Shake and Bake

Workouts

Friday 7/22/22 @ 9:23 AM
233kj
77rpm
45%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 12:7 PM
✅
244kj
69rpm
49%
18mph
Saturday 6/11/22 @ 1:47 PM
✅
340kj
78rpm
51%
21mph
30 min Pop Ride
Robin Arzón
Tuesday 7/19/22 @ 1:44 PM
234kj
71rpm
46%
18mph
Thursday 7/15/21 @ 9:23 PM
✅
387kj
79rpm
55%
22mph
30 min Together We Ride
Robin Arzón
Sunday 7/11/21 @ 6:36 PM
235kj
72rpm
47%
18mph
Friday 12/18/20 @ 11:24 AM
48kj
0rpm
0%
0mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/19/20 @ 5:42 PM
✅
266kj
78rpm
46%
19mph
Tuesday 11/24/20 @ 10:55 AM
113kj
0rpm
0%
0mph
20 min 2000s Ride
Cody Rigsby
Friday 11/27/20 @ 4:2 PM
✅
164kj
89rpm
40%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
233 kj
Friday 7/22/22
✅ 244 kj
Sunday 7/17/22
30 min Pop Ride
Robin Arzón
✅ 340 kj
Saturday 6/11/22
234 kj
Tuesday 7/19/22
30 min Together We Ride
Robin Arzón
✅ 387 kj
Thursday 7/15/21
235 kj
Sunday 7/11/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
48 kj
Friday 12/18/20
✅ 266 kj
Saturday 12/19/20
20 min 2000s Ride
Cody Rigsby
113 kj
Tuesday 11/24/20
✅ 164 kj
Friday 11/27/20