Shake and Bake
Workouts
Saturday 8/27/22 @ 5:44 PM
137kj
82rpm
33%
14mph
Wednesday 3/10/21 @ 4:26 PM
✅
169kj
82rpm
37%
16mph
Monday 1/6/20 @ 12:12 PM
135kj
80rpm
33%
14mph
Friday 4/3/20 @ 5:4 PM
✅
173kj
79rpm
38%
16mph
Monday 8/17/20 @ 12:21 PM
149kj
82rpm
35%
15mph
Tuesday 5/11/21 @ 4:17 PM
✅
167kj
85rpm
36%
16mph
Friday 7/3/20 @ 3:59 PM
✅
52kj
79rpm
37%
15mph
Saturday 1/2/21 @ 7:26 PM
37kj
72rpm
34%
13mph
Thursday 9/3/20 @ 10:16 PM
231kj
82rpm
36%
15mph
Wednesday 7/29/20 @ 6:7 PM
✅
261kj
80rpm
38%
16mph
Friday 8/28/20 @ 12:11 PM
236kj
77rpm
37%
15mph
Tuesday 8/25/20 @ 5:27 PM
✅
280kj
84rpm
37%
16mph
Saturday 7/25/20 @ 4:12 PM
✅
119kj
73rpm
41%
16mph
Saturday 7/25/20 @ 4:17 PM
118kj
93rpm
36%
17mph
Tuesday 6/2/20 @ 7:33 PM
245kj
81rpm
37%
15mph
Monday 6/1/20 @ 5:0 PM
✅
251kj
83rpm
37%
16mph
Sunday 12/29/19 @ 4:5 PM
✅
317kj
79rpm
37%
15mph
Wednesday 4/1/20 @ 7:38 PM
242kj
84rpm
31%
14mph
Tuesday 12/24/19 @ 6:39 PM
✅
167kj
78rpm
45%
19mph
Thursday 2/27/20 @ 11:32 PM
87kj
79rpm
34%
14mph
Workouts
137
kj
Saturday 8/27/22
149
kj
Monday 8/17/20
231
kj
Thursday 9/3/20
245
kj
Tuesday 6/2/20
242
kj
Wednesday 4/1/20