Shake and Bake
Workouts
Monday 1/24/22 @ 10:3 AM
✅
377kj
86rpm
40%
18mph
Tuesday 1/25/22 @ 10:35 PM
267kj
84rpm
36%
16mph
Saturday 1/15/22 @ 1:47 PM
✅
501kj
82rpm
43%
18mph
Monday 1/17/22 @ 3:12 PM
318kj
78rpm
37%
15mph
Friday 10/16/20 @ 9:11 AM
✅
227kj
83rpm
42%
18mph
Saturday 10/17/20 @ 3:10 PM
183kj
81rpm
39%
16mph
Wednesday 2/26/20 @ 10:5 AM
✅
372kj
83rpm
43%
18mph
Sunday 3/1/20 @ 10:9 PM
291kj
81rpm
40%
17mph
Saturday 2/15/20 @ 6:2 PM
✅
536kj
87rpm
43%
19mph
Saturday 2/15/20 @ 5:22 PM
358kj
80rpm
39%
16mph
Saturday 2/8/20 @ 5:39 PM
✅
514kj
89rpm
41%
19mph
Saturday 2/8/20 @ 5:43 PM
418kj
78rpm
43%
17mph
Monday 12/16/19 @ 9:59 AM
✅
371kj
83rpm
43%
18mph
Thursday 12/19/19 @ 10:42 PM
292kj
79rpm
40%
17mph
Wednesday 11/6/19 @ 9:58 AM
✅
348kj
86rpm
40%
18mph
Sunday 11/10/19 @ 3:31 PM
272kj
82rpm
38%
16mph
Saturday 11/2/19 @ 9:55 AM
✅
489kj
83rpm
43%
18mph
Friday 11/1/19 @ 9:36 PM
369kj
79rpm
40%
16mph
Wednesday 7/17/19 @ 9:20 AM
✅
108kj
85rpm
40%
17mph
Sunday 3/24/19 @ 12:31 AM
92kj
83rpm
38%
16mph
Workouts
318
kj
Monday 1/17/22
291
kj
Sunday 3/1/20
358
kj
Saturday 2/15/20
418
kj
Saturday 2/8/20
292
kj
Thursday 12/19/19
272
kj
Sunday 11/10/19
369
kj
Friday 11/1/19