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Shake and Bake
knitgrrrl
VT
10
Beat badgeseeker
VS
badgeseeker
Portland Oregon π²
16 π₯
Beat knitgrrrl
Workouts
Previous Workouts
Next Workouts
Thursday 4/1/21 @ 9:8 AM
β
205
kj
86
rpm
39
%
17
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Wednesday 4/7/21 @ 12:33 AM
kj
rpm
%
0
mph
Sunday 3/14/21 @ 5:24 PM
β
350
kj
83
rpm
42
%
18
mph
45 min WHM Celebration Ride
Christine D'Ercole
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Sunday 3/14/21 @ 11:54 PM
kj
rpm
%
0
mph
Tuesday 2/9/21 @ 10:5 AM
142
kj
84
rpm
40
%
17
mph
20 min BHM: Broadway Ride
Ally Love
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Thursday 2/25/21 @ 12:34 AM
β
182
kj
0
rpm
0
%
0
mph
Tuesday 1/12/21 @ 10:15 AM
β
62
kj
90
rpm
36
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Friday 1/1/21 @ 6:32 PM
kj
rpm
%
0
mph
Friday 7/31/20 @ 9:11 AM
218
kj
73
rpm
44
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 8/3/20 @ 3:48 PM
β
225
kj
121
rpm
0
%
0
mph
Friday 2/14/20 @ 10:11 AM
249
kj
75
rpm
46
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 7/18/20 @ 12:39 AM
β
256
kj
131
rpm
0
%
0
mph
Monday 12/23/19 @ 5:9 PM
220
kj
72
rpm
44
%
16
mph
30 min Holiday Ride
Cody Rigsby
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Tuesday 6/23/20 @ 12:19 AM
β
264
kj
133
rpm
0
%
0
mph
Sunday 5/19/19 @ 5:32 PM
235
kj
83
rpm
43
%
18
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Monday 6/15/20 @ 9:53 PM
β
239
kj
126
rpm
0
%
0
mph
Sunday 3/8/20 @ 4:16 PM
β
405
kj
85
rpm
44
%
19
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Share
Saturday 6/6/20 @ 3:1 PM
336
kj
123
rpm
0
%
0
mph
Monday 8/5/19 @ 9:22 AM
β
229
kj
80
rpm
43
%
18
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Friday 5/8/20 @ 5:17 PM
186
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
knitgrrrl
VT
10
Beat badgeseeker
VS
badgeseeker
Portland Oregon π²
16 π₯
Beat knitgrrrl
Workouts
Previous Workouts
Next Workouts
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
β
205
kj
Thursday 4/1/21
kj
Wednesday 4/7/21
45 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
β
350
kj
Sunday 3/14/21
kj
Sunday 3/14/21
20 min BHM: Broadway Ride
Ally Love
View Class
Share
142
kj
Tuesday 2/9/21
β
182
kj
Thursday 2/25/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
62
kj
Tuesday 1/12/21
kj
Friday 1/1/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
218
kj
Friday 7/31/20
β
225
kj
Monday 8/3/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
249
kj
Friday 2/14/20
β
256
kj
Saturday 7/18/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
220
kj
Monday 12/23/19
β
264
kj
Tuesday 6/23/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
235
kj
Sunday 5/19/19
β
239
kj
Monday 6/15/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
β
405
kj
Sunday 3/8/20
336
kj
Saturday 6/6/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
229
kj
Monday 8/5/19
186
kj
Friday 5/8/20
Previous Workouts
Next Workouts