Shake and Bake

Workouts

Wednesday 7/7/21 @ 9:0 PM
βœ…
184kj
70rpm
42%
16mph
30 min Pop Champions Ride
Tunde Oyeneyin
Wednesday 7/7/21 @ 8:58 PM
136kj
71rpm
38%
14mph
Thursday 3/25/21 @ 12:43 AM
βœ…
136kj
84rpm
40%
17mph
20 min 2000s Ride
Jess King
Thursday 3/25/21 @ 12:44 AM
115kj
84rpm
37%
15mph
Saturday 3/20/21 @ 7:27 PM
βœ…
158kj
77rpm
37%
15mph
30 min The Weeknd Ride
Jess King
Saturday 3/20/21 @ 4:29 PM
129kj
73rpm
36%
14mph
Tuesday 12/22/20 @ 11:43 PM
286kj
62rpm
41%
14mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 5/30/20 @ 3:1 PM
βœ…
450kj
76rpm
44%
18mph
Wednesday 10/14/20 @ 11:29 PM
βœ…
239kj
83rpm
43%
18mph
30 min Hamilton Ride
Robin ArzΓ³n
Wednesday 10/14/20 @ 11:26 PM
204kj
84rpm
40%
17mph
Tuesday 10/6/20 @ 11:26 PM
βœ…
249kj
81rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 11:26 PM
213kj
80rpm
42%
17mph
Wednesday 9/2/20 @ 1:36 AM
389kj
66rpm
47%
16mph
60 min Club Bangers Ride
Alex Toussaint
Friday 8/28/20 @ 3:25 PM
βœ…
453kj
78rpm
44%
18mph
Tuesday 9/1/20 @ 1:28 AM
178kj
59rpm
49%
16mph
30 min Carnival Celebration Ride
Hannah Frankson
Monday 8/31/20 @ 10:55 PM
βœ…
219kj
77rpm
43%
17mph
Tuesday 8/18/20 @ 10:52 PM
308kj
74rpm
37%
15mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 12/28/19 @ 3:0 PM
βœ…
405kj
78rpm
42%
17mph
Tuesday 8/18/20 @ 1:39 AM
103kj
69rpm
40%
15mph
20 min Groove Ride
Cody Rigsby
Sunday 8/16/20 @ 10:15 PM
βœ…
142kj
80rpm
42%
17mph

Workouts

30 min Pop Champions Ride
Tunde Oyeneyin
βœ… 184 kj
Wednesday 7/7/21
136 kj
Wednesday 7/7/21
20 min 2000s Ride
Jess King
βœ… 136 kj
Thursday 3/25/21
115 kj
Thursday 3/25/21
30 min The Weeknd Ride
Jess King
βœ… 158 kj
Saturday 3/20/21
129 kj
Saturday 3/20/21
60 min Club Bangers Ride
Alex Toussaint
286 kj
Tuesday 12/22/20
βœ… 450 kj
Saturday 5/30/20
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 239 kj
Wednesday 10/14/20
204 kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
βœ… 249 kj
Tuesday 10/6/20
213 kj
Tuesday 10/6/20
60 min Club Bangers Ride
Alex Toussaint
389 kj
Wednesday 9/2/20
βœ… 453 kj
Friday 8/28/20
30 min Carnival Celebration Ride
Hannah Frankson
178 kj
Tuesday 9/1/20
βœ… 219 kj
Monday 8/31/20
60 min Club Bangers Ride
Alex Toussaint
308 kj
Tuesday 8/18/20
βœ… 405 kj
Saturday 12/28/19
20 min Groove Ride
Cody Rigsby
103 kj
Tuesday 8/18/20
βœ… 142 kj
Sunday 8/16/20