Shake and Bake

Workouts

Wednesday 9/9/20 @ 9:31 PM
357kj
80rpm
52%
22mph
30 min HIIT Ride
Jess King
Wednesday 9/16/20 @ 9:36 PM
✅
383kj
63rpm
58%
19mph
Thursday 5/28/20 @ 8:52 PM
368kj
88rpm
49%
22mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/25/20 @ 3:38 PM
✅
410kj
71rpm
57%
21mph
Friday 5/1/20 @ 6:32 PM
581kj
76rpm
55%
22mph
45 min EDM Ride: Live from Home
Irène Scholz
Friday 5/15/20 @ 1:5 AM
✅
701kj
61rpm
69%
22mph

Workouts

30 min HIIT Ride
Jess King
357 kj
Wednesday 9/9/20
✅ 383 kj
Wednesday 9/16/20
30 min The Last Dance Ride
Alex Toussaint
368 kj
Thursday 5/28/20
✅ 410 kj
Monday 5/25/20
45 min EDM Ride: Live from Home
Irène Scholz
581 kj
Friday 5/1/20
✅ 701 kj
Friday 5/15/20