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Shake and Bake
kjwatt
Houston, TX
9
Beat bat_fastard
VS
bat_fastard
Burque, NM
33 🔥
Beat kjwatt
Workouts
Previous Workouts
Next Workouts
Saturday 9/26/20 @ 4:19 PM
673
kj
84
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 9/27/20 @ 11:32 PM
✅
929
kj
90
rpm
52
%
23
mph
Thursday 4/23/20 @ 6:47 PM
375
kj
84
rpm
51
%
22
mph
30 min Rock Ride
Denis Morton
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Monday 4/20/20 @ 11:59 PM
✅
474
kj
89
rpm
53
%
24
mph
Thursday 8/29/19 @ 4:21 PM
382
kj
83
rpm
51
%
22
mph
30 min The Chainsmokers Ride
Matt Wilpers
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Monday 9/2/19 @ 11:3 PM
✅
476
kj
82
rpm
56
%
24
mph
Friday 7/5/19 @ 3:42 AM
550
kj
77
rpm
54
%
22
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 11:52 PM
✅
741
kj
88
rpm
54
%
24
mph
Wednesday 1/9/19 @ 3:3 AM
581
kj
69
rpm
59
%
22
mph
45 min Climb Ride
Alex Toussaint
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Tuesday 1/8/19 @ 1:29 AM
✅
754
kj
83
rpm
57
%
24
mph
Tuesday 5/29/18 @ 8:54 PM
274
kj
79
rpm
55
%
22
mph
20 min 90s Rock Ride
Christine D'Ercole
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Tuesday 6/5/18 @ 1:25 AM
✅
380
kj
92
rpm
55
%
25
mph
Wednesday 7/13/16 @ 1:7 AM
181
kj
66
rpm
61
%
22
mph
15 min Intervals & Arms Ride
Christine D'Ercole
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Sunday 12/31/17 @ 12:10 AM
✅
269
kj
84
rpm
58
%
25
mph
Wednesday 9/6/17 @ 6:23 PM
240
kj
80
rpm
52
%
21
mph
20 min Climb Ride
Christine D'Ercole
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Share
Friday 9/15/17 @ 5:1 PM
✅
394
kj
87
rpm
58
%
26
mph
Tuesday 7/5/16 @ 10:37 PM
✅
804
kj
62
rpm
65
%
22
mph
60 min Warrior Hour Ride
Nicole Meline
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Share
Thursday 6/1/17 @ 1:4 AM
615
kj
76
rpm
50
%
20
mph
Tuesday 11/29/16 @ 3:25 AM
✅
554
kj
69
rpm
59
%
22
mph
45 min Crescendo Ride
Nicole Meline
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Share
Saturday 4/29/17 @ 12:51 AM
418
kj
74
rpm
49
%
19
mph
Previous Workouts
Next Workouts
kjwatt
Houston, TX
9
Beat bat_fastard
VS
bat_fastard
Burque, NM
33 🔥
Beat kjwatt
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
673
kj
Saturday 9/26/20
✅
929
kj
Sunday 9/27/20
30 min Rock Ride
Denis Morton
View Class
Share
375
kj
Thursday 4/23/20
✅
474
kj
Monday 4/20/20
30 min The Chainsmokers Ride
Matt Wilpers
View Class
Share
382
kj
Thursday 8/29/19
✅
476
kj
Monday 9/2/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
550
kj
Friday 7/5/19
✅
741
kj
Thursday 7/4/19
45 min Climb Ride
Alex Toussaint
View Class
Share
581
kj
Wednesday 1/9/19
✅
754
kj
Tuesday 1/8/19
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
274
kj
Tuesday 5/29/18
✅
380
kj
Tuesday 6/5/18
15 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
181
kj
Wednesday 7/13/16
✅
269
kj
Sunday 12/31/17
20 min Climb Ride
Christine D'Ercole
View Class
Share
240
kj
Wednesday 9/6/17
✅
394
kj
Friday 9/15/17
60 min Warrior Hour Ride
Nicole Meline
View Class
Share
✅
804
kj
Tuesday 7/5/16
615
kj
Thursday 6/1/17
45 min Crescendo Ride
Nicole Meline
View Class
Share
✅
554
kj
Tuesday 11/29/16
418
kj
Saturday 4/29/17
Previous Workouts
Next Workouts