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Shake and Bake
kjwatt
Houston, TX
37 π₯
Beat arlettem
VS
arlettem
Kerrville TX
0
Beat kjwatt
Workouts
Previous Workouts
Next Workouts
Saturday 9/26/20 @ 12:57 AM
β
563
kj
77
rpm
54
%
22
mph
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
Friday 9/25/20 @ 10:48 AM
230
kj
65
rpm
42
%
14
mph
Wednesday 8/5/20 @ 9:13 PM
β
263
kj
79
rpm
55
%
22
mph
20 min 90s Rock Ride
Ally Love
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Share
Tuesday 8/4/20 @ 12:44 PM
102
kj
69
rpm
40
%
14
mph
Thursday 7/2/20 @ 5:28 PM
β
410
kj
79
rpm
55
%
22
mph
30 min HIIT Ride
Jess King
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Monday 7/6/20 @ 11:36 AM
166
kj
67
rpm
40
%
14
mph
Monday 4/20/20 @ 4:23 PM
β
607
kj
75
rpm
56
%
22
mph
45 min Intervals & Arms Ride
Ally Love
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Share
Wednesday 5/13/20 @ 12:20 PM
157
kj
42
rpm
44
%
10
mph
Tuesday 5/12/20 @ 10:39 PM
β
394
kj
79
rpm
54
%
22
mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
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Share
Sunday 5/10/20 @ 2:6 PM
132
kj
62
rpm
43
%
14
mph
Wednesday 4/22/20 @ 8:14 PM
β
361
kj
77
rpm
53
%
21
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Thursday 4/23/20 @ 12:6 PM
137
kj
72
rpm
38
%
14
mph
Saturday 4/11/20 @ 10:5 PM
β
541
kj
81
rpm
51
%
21
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
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Share
Thursday 8/8/19 @ 11:5 AM
208
kj
73
rpm
36
%
14
mph
Wednesday 4/1/20 @ 4:25 PM
β
372
kj
74
rpm
54
%
21
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 4/9/20 @ 12:36 PM
112
kj
54
rpm
37
%
10
mph
Friday 3/27/20 @ 3:46 PM
β
376
kj
74
rpm
56
%
22
mph
30 min HIIT & Hills Ride
Ally Love
View Class
Share
Wednesday 4/1/20 @ 12:36 PM
159
kj
63
rpm
42
%
13
mph
Monday 7/22/19 @ 4:29 PM
β
327
kj
75
rpm
51
%
20
mph
30 min Intervals & Arms Ride
Jess King
View Class
Share
Tuesday 7/30/19 @ 11:10 AM
120
kj
53
rpm
37
%
11
mph
Previous Workouts
Next Workouts
kjwatt
Houston, TX
37 π₯
Beat arlettem
VS
arlettem
Kerrville TX
0
Beat kjwatt
Workouts
Previous Workouts
Next Workouts
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
β
563
kj
Saturday 9/26/20
230
kj
Friday 9/25/20
20 min 90s Rock Ride
Ally Love
View Class
Share
β
263
kj
Wednesday 8/5/20
102
kj
Tuesday 8/4/20
30 min HIIT Ride
Jess King
View Class
Share
β
410
kj
Thursday 7/2/20
166
kj
Monday 7/6/20
45 min Intervals & Arms Ride
Ally Love
View Class
Share
β
607
kj
Monday 4/20/20
157
kj
Wednesday 5/13/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
β
394
kj
Tuesday 5/12/20
132
kj
Sunday 5/10/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
361
kj
Wednesday 4/22/20
137
kj
Thursday 4/23/20
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
β
541
kj
Saturday 4/11/20
208
kj
Thursday 8/8/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
372
kj
Wednesday 4/1/20
112
kj
Thursday 4/9/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
β
376
kj
Friday 3/27/20
159
kj
Wednesday 4/1/20
30 min Intervals & Arms Ride
Jess King
View Class
Share
β
327
kj
Monday 7/22/19
120
kj
Tuesday 7/30/19
Previous Workouts
Next Workouts