Shake and Bake
Workouts
Thursday 10/13/22 @ 2:12 AM
✅
358kj
78rpm
52%
21mph
Friday 10/14/22 @ 9:50 PM
229kj
82rpm
42%
18mph
Tuesday 9/21/21 @ 12:36 AM
✅
295kj
83rpm
46%
20mph
Tuesday 9/28/21 @ 10:38 AM
169kj
74rpm
40%
16mph
Monday 11/16/20 @ 11:19 PM
✅
501kj
80rpm
50%
21mph
Thursday 9/16/21 @ 9:35 AM
220kj
78rpm
34%
14mph
Monday 5/10/21 @ 8:35 PM
✅
504kj
81rpm
50%
21mph
Thursday 9/9/21 @ 9:48 AM
202kj
74rpm
35%
13mph
Monday 12/14/20 @ 11:15 PM
✅
155kj
84rpm
47%
20mph
Friday 1/8/21 @ 11:10 AM
76kj
74rpm
38%
15mph
Saturday 1/2/21 @ 11:33 PM
✅
347kj
84rpm
49%
21mph
Saturday 1/2/21 @ 1:43 PM
254kj
83rpm
44%
19mph
Thursday 7/30/20 @ 6:21 PM
✅
565kj
77rpm
55%
22mph
Monday 7/6/20 @ 10:30 AM
255kj
85rpm
36%
16mph
Friday 1/24/20 @ 2:5 AM
✅
402kj
74rpm
58%
22mph
Tuesday 6/2/20 @ 10:21 AM
275kj
82rpm
46%
19mph
Saturday 4/25/20 @ 8:55 PM
✅
417kj
89rpm
51%
22mph
Wednesday 5/6/20 @ 10:35 AM
258kj
95rpm
40%
19mph
Friday 11/29/19 @ 3:1 PM
✅
720kj
77rpm
53%
21mph
Saturday 11/30/19 @ 1:44 PM
511kj
86rpm
43%
19mph
Workouts
220
kj
Thursday 9/16/21
254
kj
Saturday 1/2/21
255
kj
Monday 7/6/20
258
kj
Wednesday 5/6/20