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Shake and Bake
kjwatt
Houston, TX
45 π₯
Beat allymisslove
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allymisslove
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0
Beat kjwatt
Workouts
Previous Workouts
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Sunday 9/27/20 @ 5:41 PM
β
717
kj
77
rpm
54
%
21
mph
60 min Feel Good Ride
Ally Love
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Saturday 10/24/20 @ 1:45 PM
583
kj
86
rpm
45
%
20
mph
Wednesday 8/19/20 @ 12:36 AM
β
397
kj
75
rpm
56
%
22
mph
30 min Prince Ride
Ally & Emma
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Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0
mph
Wednesday 8/5/20 @ 9:13 PM
β
263
kj
79
rpm
55
%
22
mph
20 min 90s Rock Ride
Ally Love
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Wednesday 8/5/20 @ 1:34 PM
kj
rpm
%
0
mph
Wednesday 4/22/20 @ 8:14 PM
β
361
kj
77
rpm
53
%
21
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Wednesday 4/22/20 @ 1:57 PM
332
kj
83
rpm
49
%
21
mph
Monday 4/20/20 @ 4:23 PM
β
607
kj
75
rpm
56
%
22
mph
45 min Intervals & Arms Ride
Ally Love
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Wednesday 4/1/20 @ 12:30 PM
354
kj
66
rpm
48
%
17
mph
Wednesday 4/15/20 @ 3:45 PM
β
587
kj
78
rpm
54
%
22
mph
45 min 90s Ride
Emma Lovewell
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Monday 3/23/20 @ 4:11 PM
kj
rpm
%
0
mph
Friday 3/27/20 @ 3:46 PM
β
376
kj
74
rpm
56
%
22
mph
30 min HIIT & Hills Ride
Ally Love
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Wednesday 3/25/20 @ 7:6 PM
kj
rpm
%
0
mph
Wednesday 9/11/19 @ 6:49 PM
β
550
kj
74
rpm
55
%
22
mph
45 min Premiere Ride
Kendall Toole
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Wednesday 9/11/19 @ 12:5 AM
kj
rpm
%
0
mph
Tuesday 2/27/18 @ 3:17 AM
β
449
kj
72
rpm
52
%
20
mph
45 min Metrics Ride
Matt Wilpers
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Monday 2/26/18 @ 1:25 PM
kj
rpm
%
0
mph
Saturday 8/19/17 @ 3:17 AM
β
512
kj
75
rpm
53
%
21
mph
45 min Low Impact Ride
Jenn Sherman
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Friday 8/18/17 @ 2:39 PM
0
kj
0
rpm
32
%
0
mph
Previous Workouts
Next Workouts
kjwatt
Houston, TX
45 π₯
Beat allymisslove
VS
allymisslove
BOSS UP
0
Beat kjwatt
Workouts
Previous Workouts
Next Workouts
60 min Feel Good Ride
Ally Love
View Class
Share
β
717
kj
Sunday 9/27/20
583
kj
Saturday 10/24/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
397
kj
Wednesday 8/19/20
kj
Tuesday 8/18/20
20 min 90s Rock Ride
Ally Love
View Class
Share
β
263
kj
Wednesday 8/5/20
kj
Wednesday 8/5/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
361
kj
Wednesday 4/22/20
332
kj
Wednesday 4/22/20
45 min Intervals & Arms Ride
Ally Love
View Class
Share
β
607
kj
Monday 4/20/20
354
kj
Wednesday 4/1/20
45 min 90s Ride
Emma Lovewell
View Class
Share
β
587
kj
Wednesday 4/15/20
kj
Monday 3/23/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
β
376
kj
Friday 3/27/20
kj
Wednesday 3/25/20
45 min Premiere Ride
Kendall Toole
View Class
Share
β
550
kj
Wednesday 9/11/19
kj
Wednesday 9/11/19
45 min Metrics Ride
Matt Wilpers
View Class
Share
β
449
kj
Tuesday 2/27/18
kj
Monday 2/26/18
45 min Low Impact Ride
Jenn Sherman
View Class
Share
β
512
kj
Saturday 8/19/17
0
kj
Friday 8/18/17
Previous Workouts
Next Workouts