Shake and Bake

Workouts

Monday 6/22/20 @ 11:7 PM
✅
316kj
77rpm
60%
24mph
20 min Peloton All-Star Ride
Alex Toussaint
Friday 2/11/22 @ 9:50 PM
156kj
66rpm
52%
18mph
Tuesday 1/4/22 @ 10:5 PM
✅
340kj
85rpm
48%
21mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 5:7 PM
174kj
82rpm
37%
16mph
Thursday 1/14/21 @ 6:38 PM
✅
212kj
82rpm
49%
20mph
20 min Pop Ride
Kendall Toole
Monday 1/18/21 @ 4:54 PM
117kj
73rpm
41%
16mph
Thursday 5/28/20 @ 8:52 PM
✅
368kj
88rpm
49%
22mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/18/20 @ 5:9 PM
205kj
82rpm
41%
17mph
Sunday 3/29/20 @ 4:15 PM
✅
525kj
75rpm
54%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/26/20 @ 8:13 PM
252kj
80rpm
38%
16mph
Sunday 11/18/18 @ 4:11 AM
✅
367kj
79rpm
52%
22mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/8/20 @ 8:5 PM
198kj
73rpm
43%
17mph

Workouts

20 min Peloton All-Star Ride
Alex Toussaint
✅ 316 kj
Monday 6/22/20
156 kj
Friday 2/11/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 340 kj
Tuesday 1/4/22
174 kj
Monday 12/27/21
20 min Pop Ride
Kendall Toole
✅ 212 kj
Thursday 1/14/21
117 kj
Monday 1/18/21
30 min The Last Dance Ride
Alex Toussaint
✅ 368 kj
Thursday 5/28/20
205 kj
Monday 5/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 525 kj
Sunday 3/29/20
252 kj
Tuesday 5/26/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 367 kj
Sunday 11/18/18
198 kj
Wednesday 4/8/20