Shake and Bake
Workouts
Tuesday 9/13/22 @ 9:54 PM
✅
346kj
77rpm
52%
21mph
Thursday 9/15/22 @ 10:57 AM
171kj
76rpm
39%
16mph
Monday 11/16/20 @ 11:19 PM
✅
501kj
80rpm
50%
21mph
Monday 11/16/20 @ 12:2 PM
288kj
78rpm
41%
17mph
Thursday 7/30/20 @ 6:21 PM
✅
565kj
77rpm
55%
22mph
Saturday 7/4/20 @ 12:36 PM
292kj
74rpm
42%
17mph
Wednesday 12/18/19 @ 1:2 PM
✅
363kj
83rpm
50%
21mph
Friday 12/20/19 @ 1:44 PM
199kj
80rpm
40%
17mph
Saturday 2/2/19 @ 5:6 PM
✅
372kj
75rpm
55%
22mph
Saturday 2/2/19 @ 2:14 PM
222kj
72rpm
47%
18mph
Friday 11/16/18 @ 3:31 AM
✅
546kj
81rpm
51%
21mph
Friday 11/16/18 @ 12:8 PM
302kj
79rpm
41%
17mph
Tuesday 10/2/18 @ 2:47 AM
✅
660kj
82rpm
55%
23mph
Friday 9/28/18 @ 11:51 AM
309kj
81rpm
40%
17mph
Sunday 5/20/18 @ 2:40 AM
✅
764kj
77rpm
54%
22mph
Sunday 5/20/18 @ 10:50 AM
416kj
82rpm
40%
17mph
Saturday 2/24/18 @ 4:30 AM
✅
286kj
71rpm
51%
20mph
Sunday 2/18/18 @ 3:23 PM
195kj
75rpm
42%
17mph
Friday 12/23/16 @ 2:3 AM
✅
531kj
81rpm
51%
21mph
Monday 12/26/16 @ 2:9 PM
265kj
79rpm
39%
16mph
Workouts
288
kj
Monday 11/16/20
292
kj
Saturday 7/4/20
302
kj
Friday 11/16/18
309
kj
Friday 9/28/18
416
kj
Sunday 5/20/18