Shake and Bake
Workouts
Wednesday 5/19/21 @ 9:1 PM
✅
504kj
88rpm
47%
21mph
Thursday 5/27/21 @ 1:33 PM
334kj
82rpm
41%
18mph
Friday 5/21/21 @ 1:8 AM
✅
375kj
76rpm
55%
22mph
Tuesday 5/25/21 @ 1:51 PM
230kj
66rpm
50%
18mph
Saturday 1/2/21 @ 11:33 PM
✅
347kj
84rpm
49%
21mph
Wednesday 1/6/21 @ 10:31 PM
kj
rpm
%
0mph
Monday 12/28/20 @ 4:17 PM
✅
379kj
88rpm
49%
22mph
Friday 1/1/21 @ 6:47 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 8:51 PM
✅
404kj
80rpm
55%
22mph
Friday 10/16/20 @ 1:9 PM
246kj
76rpm
46%
18mph
Tuesday 11/3/20 @ 8:17 PM
✅
577kj
70rpm
59%
22mph
Monday 11/2/20 @ 1:26 PM
422kj
67rpm
53%
19mph
Friday 1/24/20 @ 2:5 AM
✅
402kj
74rpm
58%
22mph
Sunday 5/31/20 @ 5:53 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 3:49 PM
✅
581kj
74rpm
56%
22mph
Tuesday 4/28/20 @ 2:32 PM
kj
rpm
%
0mph
Sunday 6/10/18 @ 11:42 PM
✅
632kj
81rpm
55%
23mph
Wednesday 12/11/19 @ 2:33 PM
403kj
74rpm
48%
19mph
Friday 7/5/19 @ 3:42 AM
✅
550kj
77rpm
54%
22mph
Friday 11/8/19 @ 1:31 PM
380kj
74rpm
49%
18mph
Workouts
334
kj
Thursday 5/27/21
kj
Wednesday 1/6/21
kj
Friday 1/1/21
380
kj
Friday 11/8/19