Shake and Bake
Workouts
Sunday 9/24/23 @ 9:40 PM
255kj
59rpm
39%
12mph
Saturday 11/20/21 @ 4:8 PM
✅
345kj
84rpm
37%
16mph
Friday 5/14/21 @ 9:22 PM
173kj
79rpm
38%
16mph
Tuesday 6/2/20 @ 4:8 PM
✅
228kj
89rpm
40%
18mph
Saturday 6/29/19 @ 2:56 PM
375kj
82rpm
39%
17mph
Saturday 10/26/19 @ 3:24 PM
✅
461kj
91rpm
39%
18mph
Friday 7/5/19 @ 3:26 PM
406kj
84rpm
39%
17mph
Saturday 10/10/20 @ 2:28 PM
✅
464kj
93rpm
38%
18mph
Tuesday 5/28/19 @ 8:30 PM
287kj
77rpm
41%
17mph
Tuesday 12/18/18 @ 11:32 PM
✅
361kj
93rpm
39%
18mph
Friday 2/14/20 @ 8:5 PM
✅
429kj
85rpm
40%
17mph
Tuesday 4/28/20 @ 2:50 PM
419kj
86rpm
39%
17mph
Sunday 4/12/20 @ 9:21 PM
222kj
84rpm
40%
17mph
Wednesday 1/8/20 @ 10:47 PM
✅
232kj
93rpm
39%
18mph
Friday 3/20/20 @ 8:28 PM
325kj
83rpm
41%
17mph
Friday 9/28/18 @ 10:32 PM
✅
350kj
89rpm
40%
18mph
Sunday 12/22/19 @ 11:35 PM
298kj
74rpm
42%
16mph
Saturday 8/31/19 @ 3:24 PM
✅
323kj
89rpm
39%
17mph
Friday 5/17/19 @ 12:28 AM
284kj
76rpm
41%
16mph
Thursday 12/20/18 @ 7:38 PM
✅
366kj
94rpm
39%
18mph
Workouts
255
kj
Sunday 9/24/23
173
kj
Friday 5/14/21
375
kj
Saturday 6/29/19
287
kj
Tuesday 5/28/19
419
kj
Tuesday 4/28/20
222
kj
Sunday 4/12/20
325
kj
Friday 3/20/20
298
kj
Sunday 12/22/19