Shake and Bake
Workouts
Saturday 11/14/20 @ 8:16 PM
165kj
80rpm
37%
15mph
Sunday 10/18/20 @ 12:2 PM
✅
253kj
90rpm
42%
19mph
Thursday 2/13/20 @ 2:28 AM
323kj
85rpm
40%
17mph
Sunday 2/7/21 @ 2:58 PM
✅
554kj
94rpm
46%
22mph
Tuesday 7/2/19 @ 10:20 PM
425kj
79rpm
42%
17mph
Saturday 12/12/20 @ 3:1 PM
✅
742kj
87rpm
49%
22mph
Sunday 12/6/20 @ 6:46 PM
378kj
82rpm
38%
16mph
Saturday 9/19/20 @ 11:57 AM
✅
607kj
88rpm
44%
20mph
Sunday 8/23/20 @ 9:11 PM
312kj
82rpm
40%
17mph
Saturday 11/2/19 @ 6:41 PM
✅
385kj
87rpm
42%
19mph
Thursday 6/4/20 @ 7:20 PM
262kj
75rpm
38%
15mph
Wednesday 6/3/20 @ 9:12 AM
✅
451kj
87rpm
45%
20mph
Thursday 1/30/20 @ 6:44 PM
97kj
82rpm
40%
17mph
Saturday 2/15/20 @ 5:13 PM
✅
109kj
77rpm
43%
17mph
Friday 1/24/20 @ 8:52 PM
187kj
80rpm
39%
16mph
Saturday 11/23/19 @ 1:24 PM
✅
285kj
90rpm
43%
19mph
Monday 9/2/19 @ 6:42 AM
kj
rpm
%
0mph
Sunday 7/7/19 @ 2:6 PM
✅
457kj
90rpm
39%
18mph
Monday 6/3/19 @ 3:1 PM
270kj
81rpm
38%
16mph
Tuesday 5/14/19 @ 9:21 AM
✅
312kj
86rpm
39%
17mph
Workouts
165
kj
Saturday 11/14/20
323
kj
Thursday 2/13/20
312
kj
Sunday 8/23/20
187
kj
Friday 1/24/20
270
kj
Monday 6/3/19