Shake and Bake
Workouts
Friday 10/8/21 @ 4:48 PM
174kj
80rpm
32%
13mph
Sunday 8/29/21 @ 3:57 PM
✅
395kj
92rpm
41%
19mph
Saturday 7/24/21 @ 5:42 PM
167kj
86rpm
29%
13mph
Friday 7/23/21 @ 12:19 PM
✅
370kj
90rpm
40%
18mph
Tuesday 3/2/21 @ 8:33 PM
138kj
87rpm
32%
14mph
Tuesday 6/1/21 @ 10:46 AM
✅
213kj
87rpm
38%
17mph
Thursday 4/29/21 @ 1:30 PM
217kj
80rpm
35%
15mph
Thursday 4/29/21 @ 10:16 AM
✅
357kj
94rpm
38%
18mph
Sunday 11/29/20 @ 6:58 PM
228kj
86rpm
30%
13mph
Saturday 3/27/21 @ 2:23 PM
✅
483kj
94rpm
39%
18mph
Sunday 3/7/21 @ 3:31 PM
442kj
87rpm
33%
15mph
Saturday 3/6/21 @ 3:41 PM
✅
605kj
88rpm
38%
17mph
Monday 2/22/21 @ 10:11 PM
310kj
80rpm
36%
15mph
Saturday 2/20/21 @ 3:45 PM
✅
436kj
88rpm
39%
17mph
Saturday 2/6/21 @ 7:41 PM
368kj
82rpm
35%
15mph
Saturday 2/6/21 @ 3:31 PM
✅
500kj
83rpm
39%
17mph
Monday 1/25/21 @ 10:54 PM
217kj
76rpm
36%
15mph
Tuesday 1/26/21 @ 1:17 AM
✅
319kj
84rpm
40%
17mph
Monday 1/18/21 @ 11:13 PM
211kj
83rpm
34%
15mph
Monday 1/18/21 @ 12:59 PM
✅
298kj
87rpm
38%
17mph
Workouts
174
kj
Friday 10/8/21
167
kj
Saturday 7/24/21
138
kj
Tuesday 3/2/21
228
kj
Sunday 11/29/20
442
kj
Sunday 3/7/21
368
kj
Saturday 2/6/21
211
kj
Monday 1/18/21