Shake and Bake
Workouts
Wednesday 2/24/21 @ 5:28 PM
225kj
89rpm
31%
14mph
Monday 2/22/21 @ 11:2 AM
✅
287kj
79rpm
37%
16mph
Monday 1/25/21 @ 10:54 PM
217kj
76rpm
36%
15mph
Monday 1/25/21 @ 11:26 AM
✅
302kj
76rpm
41%
17mph
Saturday 2/27/21 @ 4:34 PM
310kj
82rpm
35%
15mph
Sunday 2/28/21 @ 4:24 PM
✅
440kj
78rpm
42%
17mph
Saturday 2/6/21 @ 7:41 PM
368kj
82rpm
35%
15mph
Thursday 2/4/21 @ 5:56 PM
✅
499kj
75rpm
42%
17mph
Sunday 1/10/21 @ 5:0 PM
104kj
82rpm
30%
13mph
Friday 1/15/21 @ 5:38 PM
✅
202kj
82rpm
40%
17mph
Friday 1/1/21 @ 5:5 PM
177kj
76rpm
40%
16mph
Wednesday 12/30/20 @ 3:37 PM
✅
209kj
81rpm
41%
17mph
Friday 12/4/20 @ 12:51 AM
180kj
84rpm
31%
14mph
Friday 12/4/20 @ 11:2 AM
✅
289kj
79rpm
39%
16mph
Tuesday 12/1/20 @ 2:49 PM
107kj
80rpm
31%
13mph
Tuesday 12/1/20 @ 11:8 AM
✅
179kj
76rpm
40%
16mph
Sunday 11/29/20 @ 6:58 PM
228kj
86rpm
30%
13mph
Saturday 11/28/20 @ 10:50 AM
✅
382kj
75rpm
42%
16mph
Thursday 10/15/20 @ 2:47 PM
100kj
61rpm
44%
15mph
Tuesday 9/1/20 @ 10:23 AM
✅
136kj
73rpm
44%
17mph
Workouts
368
kj
Saturday 2/6/21
177
kj
Friday 1/1/21
107
kj
Tuesday 12/1/20
228
kj
Sunday 11/29/20