Shake and Bake
Workouts
Thursday 12/10/20 @ 2:6 PM
109kj
80rpm
31%
13mph
Saturday 11/26/22 @ 10:41 PM
✅
122kj
89rpm
30%
14mph
Friday 1/7/22 @ 8:10 PM
159kj
78rpm
31%
13mph
Wednesday 1/5/22 @ 3:6 AM
✅
185kj
85rpm
32%
14mph
Monday 9/27/21 @ 3:36 PM
166kj
84rpm
30%
13mph
Saturday 9/25/21 @ 10:11 PM
✅
173kj
88rpm
29%
13mph
Saturday 7/24/21 @ 3:24 PM
164kj
85rpm
29%
13mph
Wednesday 7/21/21 @ 3:5 AM
✅
178kj
83rpm
31%
14mph
Tuesday 12/15/20 @ 4:6 PM
✅
137kj
80rpm
41%
17mph
Monday 10/19/20 @ 11:43 PM
109kj
73rpm
40%
16mph
Monday 4/26/21 @ 4:6 PM
✅
210kj
87rpm
33%
15mph
Saturday 4/24/21 @ 10:22 PM
182kj
79rpm
33%
14mph
Saturday 1/9/21 @ 3:2 PM
98kj
80rpm
30%
13mph
Friday 8/14/20 @ 5:29 AM
✅
161kj
0rpm
0%
0mph
Wednesday 11/25/20 @ 1:9 PM
174kj
84rpm
30%
13mph
Thursday 12/10/20 @ 12:55 AM
✅
200kj
87rpm
31%
14mph
Friday 11/20/20 @ 2:11 PM
209kj
86rpm
28%
13mph
Tuesday 12/8/20 @ 2:41 AM
✅
261kj
81rpm
33%
14mph
Saturday 11/14/20 @ 5:0 PM
224kj
85rpm
30%
13mph
Tuesday 11/17/20 @ 1:13 AM
✅
250kj
82rpm
32%
14mph
Workouts
109
kj
Thursday 12/10/20
159
kj
Friday 1/7/22
166
kj
Monday 9/27/21
164
kj
Saturday 7/24/21
182
kj
Saturday 4/24/21
209
kj
Friday 11/20/20
224
kj
Saturday 11/14/20