Shake and Bake
Workouts
Sunday 11/29/20 @ 2:3 PM
225kj
82rpm
31%
13mph
Sunday 2/12/23 @ 8:5 PM
✅
274kj
80rpm
34%
14mph
Sunday 1/24/21 @ 5:5 PM
✅
271kj
83rpm
33%
14mph
Saturday 2/11/23 @ 11:21 PM
268kj
82rpm
33%
14mph
Friday 2/5/21 @ 2:59 PM
✅
231kj
79rpm
36%
15mph
Friday 1/27/23 @ 12:38 AM
219kj
77rpm
36%
15mph
Friday 8/6/21 @ 2:36 PM
183kj
77rpm
33%
14mph
Sunday 1/16/22 @ 6:49 PM
✅
225kj
83rpm
34%
15mph
Friday 1/7/22 @ 8:10 PM
159kj
78rpm
31%
13mph
Sunday 1/2/22 @ 9:31 PM
✅
206kj
81rpm
34%
15mph
Saturday 4/17/21 @ 2:58 PM
✅
212kj
71rpm
38%
15mph
Friday 11/19/21 @ 12:40 AM
205kj
82rpm
33%
14mph
Monday 9/27/21 @ 3:36 PM
166kj
84rpm
30%
13mph
Sunday 9/26/21 @ 6:11 PM
✅
222kj
80rpm
34%
15mph
Thursday 3/4/21 @ 10:3 PM
✅
237kj
90rpm
33%
15mph
Tuesday 9/29/20 @ 12:14 PM
223kj
78rpm
36%
15mph
Workouts
268
kj
Saturday 2/11/23
159
kj
Friday 1/7/22
205
kj
Friday 11/19/21
166
kj
Monday 9/27/21