Shake and Bake
VS
Workouts
Monday 11/16/20 @ 2:4 PM
214kj
77rpm
36%
15mph
Tuesday 11/17/20 @ 4:47 PM
✅
484kj
81rpm
49%
20mph
Monday 12/7/20 @ 2:44 PM
274kj
77rpm
35%
14mph
Saturday 12/5/20 @ 3:38 PM
✅
623kj
77rpm
50%
20mph
Monday 6/3/19 @ 6:28 PM
241kj
82rpm
36%
15mph
Friday 10/22/21 @ 10:49 PM
✅
374kj
76rpm
46%
18mph
Wednesday 9/18/19 @ 8:10 PM
234kj
72rpm
39%
15mph
Friday 11/6/20 @ 4:0 PM
✅
438kj
78rpm
35%
20mph
Thursday 6/11/20 @ 9:8 PM
190kj
81rpm
33%
14mph
Tuesday 9/15/20 @ 11:59 PM
✅
429kj
83rpm
45%
19mph
Thursday 6/4/20 @ 7:53 PM
197kj
77rpm
34%
14mph
Wednesday 6/3/20 @ 3:50 PM
✅
435kj
84rpm
45%
19mph
Friday 5/15/20 @ 9:51 PM
81kj
79rpm
33%
14mph
Friday 12/13/19 @ 9:54 PM
✅
118kj
87rpm
36%
16mph
Sunday 3/10/19 @ 10:48 PM
150kj
81rpm
34%
14mph
Saturday 5/2/20 @ 6:4 PM
✅
200kj
90rpm
37%
17mph
Thursday 7/25/19 @ 8:12 PM
168kj
80rpm
36%
15mph
Tuesday 7/23/19 @ 12:50 AM
✅
254kj
83rpm
43%
18mph
Tuesday 5/7/19 @ 8:18 PM
175kj
84rpm
36%
16mph
Wednesday 5/8/19 @ 6:4 PM
✅
227kj
88rpm
39%
17mph
kiss_my_grits
Ga
1
VS
be_fit_be_happy
Yooper in Utah
93
🔥
Workouts
241
kj
Monday 6/3/19
234
kj
Wednesday 9/18/19
190
kj
Thursday 6/11/20