Shake and Bake
Workouts
Monday 6/8/20 @ 9:32 PM
121kj
63rpm
39%
13mph
Thursday 3/26/20 @ 8:9 PM
✅
164kj
69rpm
42%
15mph
Wednesday 7/31/19 @ 8:48 PM
110kj
79rpm
37%
15mph
Tuesday 5/5/20 @ 7:43 PM
✅
127kj
84rpm
39%
17mph
Friday 5/1/20 @ 10:59 PM
74kj
71rpm
33%
13mph
Monday 4/20/20 @ 6:36 PM
✅
112kj
84rpm
37%
16mph
Tuesday 11/12/19 @ 8:6 PM
158kj
71rpm
39%
15mph
Sunday 11/3/19 @ 1:21 PM
✅
184kj
80rpm
39%
16mph
Tuesday 10/29/19 @ 8:47 PM
176kj
76rpm
40%
16mph
Sunday 6/30/19 @ 12:2 PM
✅
203kj
77rpm
43%
17mph
Tuesday 9/10/19 @ 7:43 PM
229kj
68rpm
40%
15mph
Monday 6/24/19 @ 9:20 PM
✅
286kj
73rpm
43%
16mph
Monday 6/10/19 @ 8:5 PM
268kj
72rpm
42%
16mph
Friday 6/7/19 @ 10:49 PM
✅
269kj
69rpm
43%
16mph
Monday 2/4/19 @ 6:29 PM
✅
113kj
73rpm
41%
15mph
Monday 4/8/19 @ 8:14 PM
111kj
75rpm
40%
16mph
Tuesday 1/1/19 @ 11:35 PM
50kj
64rpm
34%
11mph
Tuesday 3/26/19 @ 8:35 PM
✅
82kj
77rpm
39%
16mph
Workouts
121
kj
Monday 6/8/20
229
kj
Tuesday 9/10/19