Shake and Bake
Workouts
Saturday 6/15/24 @ 4:5 PM
kj
rpm
%
0mph
Friday 3/31/23 @ 11:22 AM
✅
138kj
75rpm
48%
19mph
Friday 12/23/22 @ 7:29 PM
kj
rpm
%
0mph
Tuesday 12/27/22 @ 1:36 PM
✅
188kj
81rpm
45%
19mph
Saturday 1/22/22 @ 12:9 PM
kj
rpm
%
0mph
Saturday 1/22/22 @ 7:12 PM
✅
163kj
78rpm
44%
18mph
Thursday 9/2/21 @ 12:36 PM
kj
rpm
%
0mph
Wednesday 9/1/21 @ 9:44 PM
✅
125kj
71rpm
43%
16mph
Tuesday 8/3/21 @ 6:49 PM
kj
rpm
%
0mph
Saturday 7/17/21 @ 7:47 PM
✅
105kj
70rpm
45%
17mph
Monday 4/26/21 @ 7:41 PM
kj
rpm
%
0mph
Saturday 5/22/21 @ 4:48 PM
✅
219kj
72rpm
45%
17mph
Saturday 1/2/21 @ 12:41 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 10:18 PM
✅
130kj
74rpm
42%
16mph
Friday 11/27/20 @ 8:10 PM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 10:30 PM
✅
231kj
79rpm
43%
18mph
Friday 10/9/20 @ 10:36 AM
kj
rpm
%
0mph
Monday 11/2/20 @ 10:12 PM
✅
146kj
79rpm
42%
17mph
Saturday 10/31/20 @ 5:55 PM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 9:3 PM
✅
kj
rpm
%
0mph
Workouts
kj
Monday 4/26/21