Shake and Bake

Workouts

Friday 3/5/21 @ 1:34 PM
kj
rpm
%
0mph
20 min HIIT Ride
Cody Rigsby
Tuesday 3/9/21 @ 12:44 PM
✅
150kj
72rpm
46%
17mph
Saturday 1/2/21 @ 12:41 AM
kj
rpm
%
0mph
20 min HIIT Ride
Cody Rigsby
Wednesday 2/10/21 @ 7:58 PM
✅
156kj
79rpm
44%
18mph

Workouts

20 min HIIT Ride
Cody Rigsby
kj
Friday 3/5/21
✅ 150 kj
Tuesday 3/9/21
20 min HIIT Ride
Cody Rigsby
kj
Saturday 1/2/21
✅ 156 kj
Wednesday 2/10/21