Shake and Bake
Workouts
Thursday 9/28/23 @ 12:2 AM
747kj
76rpm
48%
20mph
Sunday 2/6/22 @ 7:12 PM
✅
1002kj
94rpm
48%
22mph
Sunday 9/24/23 @ 11:25 PM
602kj
77rpm
48%
20mph
Friday 9/22/23 @ 1:41 AM
✅
631kj
89rpm
47%
20mph
Monday 9/5/22 @ 12:51 AM
280kj
81rpm
46%
19mph
Friday 9/9/22 @ 11:26 PM
✅
412kj
103rpm
46%
22mph
Tuesday 8/2/22 @ 1:33 AM
427kj
85rpm
44%
19mph
Friday 8/5/22 @ 2:7 AM
✅
501kj
94rpm
50%
20mph
Monday 7/6/20 @ 1:25 AM
448kj
81rpm
48%
20mph
Wednesday 12/22/21 @ 1:38 AM
✅
597kj
97rpm
47%
22mph
Sunday 3/14/21 @ 10:2 PM
✅
300kj
88rpm
53%
23mph
Monday 12/20/21 @ 2:4 AM
272kj
83rpm
53%
22mph
Thursday 10/28/21 @ 1:51 PM
✅
460kj
82rpm
47%
20mph
Sunday 12/12/21 @ 3:33 AM
414kj
102rpm
43%
19mph
Sunday 4/18/21 @ 1:5 PM
304kj
88rpm
44%
20mph
Thursday 12/2/21 @ 3:11 AM
✅
365kj
105rpm
47%
21mph
Friday 6/25/21 @ 9:23 PM
276kj
91rpm
41%
19mph
Sunday 6/27/21 @ 7:46 PM
✅
355kj
89rpm
49%
22mph
Friday 2/19/21 @ 3:7 PM
286kj
94rpm
41%
19mph
Saturday 9/26/20 @ 6:32 PM
✅
464kj
98rpm
49%
23mph
Workouts
747
kj
Thursday 9/28/23
602
kj
Sunday 9/24/23
280
kj
Monday 9/5/22
448
kj
Monday 7/6/20
304
kj
Sunday 4/18/21
286
kj
Friday 2/19/21