Shake and Bake

Workouts

Monday 10/26/20 @ 11:12 AM
βœ…
59kj
81rpm
38%
16mph
10 min Low Impact Ride
Matt Wilpers
Monday 6/14/21 @ 1:17 AM
55kj
67rpm
43%
16mph
Monday 7/6/20 @ 1:25 AM
βœ…
448kj
81rpm
48%
20mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 11:6 AM
358kj
68rpm
48%
18mph
Monday 8/31/20 @ 2:17 AM
βœ…
119kj
89rpm
40%
18mph
15 min Low Impact Ride
Kendall Toole
Friday 11/27/20 @ 5:3 PM
96kj
71rpm
43%
17mph
Thursday 10/22/20 @ 1:16 AM
βœ…
347kj
78rpm
53%
21mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/20/20 @ 11:32 PM
236kj
67rpm
49%
18mph
Sunday 6/7/20 @ 5:34 PM
βœ…
257kj
92rpm
40%
18mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 8/20/20 @ 11:24 AM
213kj
75rpm
43%
17mph
Saturday 6/13/20 @ 11:42 PM
βœ…
322kj
85rpm
48%
20mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 5:24 PM
226kj
74rpm
46%
18mph
Sunday 6/28/20 @ 12:3 AM
βœ…
184kj
90rpm
43%
19mph
20 min 90s Ride
Cody Rigsby
Saturday 6/27/20 @ 12:2 AM
154kj
71rpm
47%
18mph
Monday 5/11/20 @ 6:52 PM
βœ…
169kj
86rpm
43%
18mph
20 min Hip Hop Ride
Robin ArzΓ³n
Wednesday 4/22/20 @ 3:38 PM
167kj
73rpm
48%
18mph
Sunday 4/26/20 @ 8:58 PM
304kj
75rpm
51%
20mph
30 min Live DJ Ride
Cody Rigsby
Sunday 4/26/20 @ 8:59 PM
βœ…
308kj
66rpm
55%
20mph
Thursday 4/23/20 @ 5:32 PM
155kj
84rpm
41%
18mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 2:28 PM
βœ…
158kj
64rpm
51%
18mph

Workouts

10 min Low Impact Ride
Matt Wilpers
βœ… 59 kj
Monday 10/26/20
55 kj
Monday 6/14/21
45 min All For One More Ride
Multiple Instructors
βœ… 448 kj
Monday 7/6/20
358 kj
Friday 7/3/20
15 min Low Impact Ride
Kendall Toole
βœ… 119 kj
Monday 8/31/20
96 kj
Friday 11/27/20
30 min Pop Ride
Cody Rigsby
βœ… 347 kj
Thursday 10/22/20
236 kj
Tuesday 10/20/20
30 min Power Zone Ride
Christine D'Ercole
βœ… 257 kj
Sunday 6/7/20
213 kj
Thursday 8/20/20
30 min Ricky Martin Ride
Cody Rigsby
βœ… 322 kj
Saturday 6/13/20
226 kj
Saturday 6/13/20
20 min 90s Ride
Cody Rigsby
βœ… 184 kj
Sunday 6/28/20
154 kj
Saturday 6/27/20
20 min Hip Hop Ride
Robin ArzΓ³n
βœ… 169 kj
Monday 5/11/20
167 kj
Wednesday 4/22/20
30 min Live DJ Ride
Cody Rigsby
304 kj
Sunday 4/26/20
βœ… 308 kj
Sunday 4/26/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
155 kj
Thursday 4/23/20
βœ… 158 kj
Thursday 4/23/20