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Shake and Bake
kingofhighfives
Atlanta
42 π₯
Beat alie_cat
VS
alie_cat
LEX KY
0
Beat kingofhighfives
Workouts
Previous Workouts
Next Workouts
Thursday 1/14/21 @ 8:23 PM
β
329
kj
87
rpm
47
%
20
mph
30 min HIIT Ride
Alex Toussaint
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Thursday 1/14/21 @ 8:25 PM
168
kj
68
rpm
43
%
16
mph
Sunday 1/10/21 @ 2:56 PM
β
426
kj
76
rpm
49
%
19
mph
45 min Pop Ride
Cody Rigsby
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Wednesday 12/30/20 @ 4:24 PM
266
kj
63
rpm
46
%
16
mph
Friday 12/4/20 @ 2:41 AM
β
247
kj
86
rpm
42
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Saturday 12/5/20 @ 3:59 PM
129
kj
63
rpm
40
%
14
mph
Friday 11/27/20 @ 2:8 PM
β
254
kj
86
rpm
44
%
19
mph
30 min Broadway Ride
Christine D'Ercole
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Sunday 11/29/20 @ 4:49 PM
15
kj
12
rpm
35
%
2
mph
Monday 10/26/20 @ 11:24 AM
β
347
kj
76
rpm
54
%
21
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 10/28/20 @ 4:0 PM
147
kj
62
rpm
43
%
15
mph
Tuesday 10/6/20 @ 11:23 PM
β
314
kj
76
rpm
52
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 10/12/20 @ 7:3 PM
125
kj
61
rpm
41
%
14
mph
Sunday 5/10/20 @ 1:58 PM
β
283
kj
80
rpm
48
%
19
mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
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Friday 5/15/20 @ 3:0 PM
153
kj
65
rpm
43
%
15
mph
Thursday 5/7/20 @ 10:28 PM
β
304
kj
79
rpm
50
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Sunday 3/15/20 @ 8:51 PM
138
kj
62
rpm
42
%
14
mph
Thursday 4/30/20 @ 10:26 PM
β
294
kj
85
rpm
46
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Saturday 3/7/20 @ 5:14 PM
136
kj
64
rpm
41
%
14
mph
Thursday 4/23/20 @ 2:25 AM
β
277
kj
85
rpm
45
%
19
mph
30 min Together We Ride
Robin ArzΓ³n
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Thursday 3/19/20 @ 8:22 PM
135
kj
63
rpm
41
%
14
mph
Previous Workouts
Next Workouts
kingofhighfives
Atlanta
42 π₯
Beat alie_cat
VS
alie_cat
LEX KY
0
Beat kingofhighfives
Workouts
Previous Workouts
Next Workouts
30 min HIIT Ride
Alex Toussaint
View Class
Share
β
329
kj
Thursday 1/14/21
168
kj
Thursday 1/14/21
45 min Pop Ride
Cody Rigsby
View Class
Share
β
426
kj
Sunday 1/10/21
266
kj
Wednesday 12/30/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
247
kj
Friday 12/4/20
129
kj
Saturday 12/5/20
30 min Broadway Ride
Christine D'Ercole
View Class
Share
β
254
kj
Friday 11/27/20
15
kj
Sunday 11/29/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
347
kj
Monday 10/26/20
147
kj
Wednesday 10/28/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
314
kj
Tuesday 10/6/20
125
kj
Monday 10/12/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
β
283
kj
Sunday 5/10/20
153
kj
Friday 5/15/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
304
kj
Thursday 5/7/20
138
kj
Sunday 3/15/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
294
kj
Thursday 4/30/20
136
kj
Saturday 3/7/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
277
kj
Thursday 4/23/20
135
kj
Thursday 3/19/20
Previous Workouts
Next Workouts