Shake and Bake
VS
Workouts
Wednesday 11/16/22 @ 1:40 PM
145kj
82rpm
34%
15mph
Tuesday 2/6/24 @ 6:15 PM
✅
172kj
87rpm
35%
16mph
Saturday 9/16/23 @ 12:35 PM
✅
214kj
69rpm
46%
17mph
Wednesday 10/18/23 @ 5:40 PM
196kj
76rpm
42%
16mph
Tuesday 4/11/23 @ 11:46 AM
✅
247kj
61rpm
54%
18mph
Saturday 4/8/23 @ 7:41 PM
230kj
80rpm
43%
17mph
Sunday 11/13/22 @ 7:4 PM
137kj
86rpm
38%
17mph
Monday 5/16/22 @ 3:17 PM
✅
157kj
79rpm
43%
18mph
Saturday 11/12/22 @ 3:44 PM
57kj
85rpm
30%
13mph
Saturday 5/14/22 @ 7:58 PM
✅
67kj
81rpm
34%
14mph
Monday 8/1/22 @ 8:6 PM
✅
255kj
0rpm
0%
0mph
Wednesday 8/31/22 @ 12:58 PM
126kj
80rpm
40%
16mph
Sunday 1/23/22 @ 5:8 PM
158kj
56rpm
53%
17mph
Saturday 1/29/22 @ 8:13 PM
✅
251kj
79rpm
45%
18mph
Sunday 11/7/21 @ 4:59 PM
✅
257kj
72rpm
49%
19mph
Wednesday 11/24/21 @ 10:10 PM
253kj
74rpm
48%
18mph
Friday 12/31/21 @ 3:15 AM
✅
204kj
50rpm
55%
15mph
Tuesday 12/21/21 @ 4:6 PM
191kj
55rpm
50%
15mph
Thursday 10/21/21 @ 12:0 AM
201kj
81rpm
40%
17mph
Wednesday 10/20/21 @ 5:30 PM
✅
242kj
70rpm
47%
18mph
kingdomg_king
The Great Outdoors
11
VS
bright_sides
Raleigh, NC
12
🔥
Workouts
145
kj
Wednesday 11/16/22
57
kj
Saturday 11/12/22
191
kj
Tuesday 12/21/21