Shake and Bake
Workouts
Wednesday 11/11/20 @ 9:52 PM
119kj
57rpm
42%
13mph
Tuesday 11/10/20 @ 12:28 AM
✅
204kj
74rpm
43%
17mph
Monday 5/11/20 @ 9:8 PM
✅
105kj
59rpm
39%
13mph
Sunday 10/25/20 @ 4:25 PM
kj
rpm
%
0mph
Sunday 8/9/20 @ 4:54 PM
226kj
74rpm
38%
15mph
Sunday 8/16/20 @ 12:43 PM
✅
283kj
82rpm
38%
16mph
Wednesday 8/12/20 @ 11:21 PM
164kj
69rpm
42%
15mph
Wednesday 8/12/20 @ 11:26 PM
✅
170kj
76rpm
38%
15mph
Thursday 7/30/20 @ 12:45 PM
63kj
58rpm
37%
12mph
Friday 8/7/20 @ 8:33 PM
✅
128kj
75rpm
42%
17mph
Friday 6/26/20 @ 9:59 PM
107kj
70rpm
34%
13mph
Saturday 6/27/20 @ 1:32 PM
✅
169kj
82rpm
37%
16mph
Tuesday 5/26/20 @ 9:4 PM
142kj
58rpm
43%
14mph
Tuesday 5/26/20 @ 8:58 PM
✅
160kj
70rpm
38%
14mph
Sunday 4/19/20 @ 2:0 PM
✅
433kj
64rpm
45%
16mph
Saturday 4/13/19 @ 1:54 PM
405kj
81rpm
37%
16mph
Thursday 2/6/20 @ 10:18 PM
128kj
60rpm
42%
14mph
Friday 2/7/20 @ 12:4 PM
✅
180kj
77rpm
40%
16mph
Thursday 11/22/18 @ 3:31 PM
160kj
56rpm
40%
13mph
Thursday 11/22/18 @ 3:21 PM
✅
318kj
79rpm
42%
17mph
Workouts
119
kj
Wednesday 11/11/20
226
kj
Sunday 8/9/20
142
kj
Tuesday 5/26/20
405
kj
Saturday 4/13/19
160
kj
Thursday 11/22/18