Shake and Bake
Workouts
Sunday 11/28/21 @ 4:9 PM
0kj
0rpm
34%
0mph
Wednesday 12/9/20 @ 1:3 PM
✅
121kj
64rpm
45%
16mph
Tuesday 10/20/20 @ 11:24 PM
137kj
66rpm
40%
14mph
Thursday 10/22/20 @ 12:16 PM
✅
189kj
64rpm
46%
16mph
Wednesday 7/15/20 @ 10:45 PM
✅
72kj
68rpm
35%
13mph
Tuesday 6/30/20 @ 12:43 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 9:50 PM
144kj
62rpm
43%
14mph
Monday 7/6/20 @ 1:39 PM
✅
207kj
75rpm
43%
17mph
Thursday 4/23/20 @ 5:33 PM
98kj
66rpm
41%
15mph
Monday 3/16/20 @ 12:32 PM
✅
144kj
64rpm
49%
17mph
Thursday 2/6/20 @ 10:18 PM
128kj
60rpm
42%
14mph
Friday 2/7/20 @ 12:32 PM
✅
172kj
70rpm
44%
17mph
Sunday 1/27/19 @ 7:13 PM
351kj
66rpm
40%
14mph
Saturday 4/14/18 @ 7:6 PM
✅
628kj
67rpm
51%
18mph
Tuesday 7/10/18 @ 11:27 PM
321kj
57rpm
53%
17mph
Friday 8/3/18 @ 2:17 PM
✅
401kj
62rpm
54%
19mph
Sunday 7/1/18 @ 2:58 PM
kj
rpm
%
0mph
Thursday 7/12/18 @ 3:16 PM
✅
339kj
60rpm
53%
18mph
Wednesday 3/7/18 @ 5:20 PM
kj
rpm
%
0mph
Wednesday 3/7/18 @ 10:59 AM
✅
347kj
62rpm
51%
18mph
Workouts
98
kj
Thursday 4/23/20
351
kj
Sunday 1/27/19