Shake and Bake
Workouts
Friday 10/9/20 @ 8:29 PM
156kj
70rpm
41%
15mph
Wednesday 10/7/20 @ 3:16 PM
✅
507kj
84rpm
58%
24mph
Monday 9/14/20 @ 8:31 PM
99kj
59rpm
37%
12mph
Thursday 9/10/20 @ 3:28 PM
✅
469kj
84rpm
56%
24mph
Wednesday 7/1/20 @ 9:50 PM
144kj
62rpm
43%
14mph
Thursday 7/2/20 @ 12:51 PM
✅
264kj
80rpm
46%
19mph
Monday 5/4/20 @ 5:23 PM
113kj
64rpm
44%
15mph
Wednesday 4/15/20 @ 5:2 PM
✅
176kj
84rpm
44%
19mph
Thursday 4/23/20 @ 5:33 PM
98kj
66rpm
41%
15mph
Thursday 4/30/20 @ 5:9 PM
✅
153kj
77rpm
44%
18mph
Thursday 2/6/20 @ 10:18 PM
128kj
60rpm
42%
14mph
Monday 4/13/20 @ 5:58 PM
✅
220kj
82rpm
41%
17mph
Tuesday 7/10/18 @ 11:27 PM
✅
321kj
57rpm
53%
17mph
Tuesday 7/10/18 @ 11:27 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:58 PM
kj
rpm
%
0mph
Tuesday 7/3/18 @ 9:38 PM
✅
kj
rpm
%
0mph
Monday 2/19/18 @ 3:48 PM
kj
rpm
%
0mph
Sunday 4/29/18 @ 3:24 PM
✅
kj
rpm
%
0mph
Thursday 2/15/18 @ 10:32 PM
kj
rpm
%
0mph
Saturday 2/17/18 @ 2:36 PM
✅
370kj
82rpm
43%
18mph
Workouts
98
kj
Thursday 4/23/20