Shake and Bake
Workouts
Friday 7/31/20 @ 4:33 PM
✅
136kj
77rpm
43%
17mph
Saturday 11/7/20 @ 6:17 PM
115kj
67rpm
43%
16mph
Tuesday 7/28/20 @ 4:42 PM
✅
99kj
68rpm
41%
15mph
Wednesday 8/5/20 @ 10:4 PM
95kj
76rpm
37%
15mph
Saturday 8/3/19 @ 8:9 PM
148kj
68rpm
41%
15mph
Tuesday 8/13/19 @ 9:26 PM
✅
151kj
73rpm
38%
15mph
Monday 11/12/18 @ 5:55 PM
✅
155kj
69rpm
40%
15mph
Friday 11/2/18 @ 4:19 PM
137kj
70rpm
38%
14mph
Thursday 6/14/18 @ 8:53 PM
✅
103kj
80rpm
37%
15mph
Friday 6/15/18 @ 1:32 AM
95kj
62rpm
43%
14mph
Friday 7/20/18 @ 1:8 AM
62kj
72rpm
31%
12mph
Tuesday 7/31/18 @ 12:5 AM
✅
93kj
72rpm
37%
14mph
Thursday 6/28/18 @ 11:38 PM
42kj
60rpm
32%
11mph
Monday 7/2/18 @ 9:26 PM
✅
133kj
71rpm
37%
14mph
Sunday 6/10/18 @ 4:44 PM
✅
258kj
70rpm
43%
16mph
Friday 6/15/18 @ 10:33 PM
201kj
70rpm
37%
14mph
Sunday 6/10/18 @ 5:35 PM
27kj
66rpm
14%
7mph
Tuesday 6/12/18 @ 10:39 PM
✅
93kj
73rpm
37%
14mph
Wednesday 5/23/18 @ 4:4 PM
kj
rpm
%
0mph
Tuesday 5/15/18 @ 2:16 AM
✅
90kj
75rpm
35%
14mph