Shake and Bake
Workouts
Friday 4/17/20 @ 1:59 PM
150kj
56rpm
46%
15mph
Friday 8/26/22 @ 1:27 PM
✅
197kj
75rpm
43%
17mph
Sunday 11/28/21 @ 4:9 PM
0kj
0rpm
34%
0mph
Monday 12/7/20 @ 4:26 PM
✅
148kj
74rpm
45%
18mph
Friday 10/9/20 @ 8:29 PM
156kj
70rpm
41%
15mph
Thursday 7/8/21 @ 11:49 AM
✅
207kj
80rpm
41%
17mph
Tuesday 6/8/21 @ 9:59 PM
130kj
62rpm
41%
14mph
Tuesday 5/11/21 @ 11:22 PM
✅
202kj
74rpm
43%
17mph
Monday 9/14/20 @ 8:31 PM
99kj
59rpm
37%
12mph
Monday 1/4/21 @ 2:29 PM
✅
167kj
77rpm
38%
16mph
Tuesday 5/26/20 @ 9:4 PM
142kj
58rpm
43%
14mph
Wednesday 5/27/20 @ 3:45 PM
✅
198kj
75rpm
42%
17mph
Sunday 5/17/20 @ 8:12 PM
172kj
70rpm
41%
16mph
Thursday 5/21/20 @ 3:25 PM
✅
235kj
81rpm
43%
18mph
Thursday 2/6/20 @ 10:18 PM
✅
128kj
60rpm
42%
14mph
Thursday 2/6/20 @ 7:0 PM
kj
rpm
%
0mph
Friday 6/29/18 @ 3:18 PM
95kj
64rpm
39%
13mph
Friday 7/6/18 @ 1:7 AM
✅
249kj
76rpm
47%
18mph
Friday 4/27/18 @ 2:41 PM
kj
rpm
%
0mph
Friday 4/27/18 @ 1:10 AM
✅
183kj
86rpm
44%
19mph
Workouts
142
kj
Tuesday 5/26/20
172
kj
Sunday 5/17/20