Shake and Bake
Workouts
Wednesday 5/27/20 @ 5:30 AM
302kj
79rpm
41%
17mph
Monday 5/9/22 @ 10:7 AM
✅
460kj
80rpm
49%
20mph
Friday 10/2/20 @ 9:0 AM
211kj
75rpm
43%
17mph
Saturday 11/27/21 @ 5:38 PM
✅
313kj
86rpm
47%
20mph
Wednesday 5/6/20 @ 6:13 AM
kj
rpm
%
0mph
Monday 5/31/21 @ 7:47 PM
✅
325kj
84rpm
48%
21mph
Friday 1/22/21 @ 4:40 PM
95kj
70rpm
39%
15mph
Saturday 1/16/21 @ 12:51 AM
✅
153kj
81rpm
42%
18mph
Friday 10/2/20 @ 9:33 AM
112kj
60rpm
50%
15mph
Thursday 7/9/20 @ 7:1 PM
✅
169kj
74rpm
54%
21mph
Sunday 6/7/20 @ 9:5 AM
152kj
77rpm
44%
18mph
Monday 4/20/20 @ 4:59 PM
✅
185kj
82rpm
46%
19mph
Wednesday 5/13/20 @ 6:59 AM
kj
rpm
%
0mph
Monday 6/17/19 @ 11:8 PM
✅
466kj
88rpm
45%
20mph
Friday 5/1/20 @ 11:6 AM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 10:5 PM
✅
477kj
80rpm
49%
20mph
Wednesday 4/22/20 @ 2:6 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:55 PM
✅
301kj
82rpm
47%
20mph
Monday 4/13/20 @ 12:0 PM
kj
rpm
%
0mph
Tuesday 12/31/19 @ 3:52 PM
✅
479kj
85rpm
47%
20mph
Workouts
kj
Wednesday 4/22/20