Shake and Bake
Workouts
Friday 7/3/20 @ 11:6 AM
✅
301kj
75rpm
50%
20mph
Tuesday 9/3/19 @ 5:59 PM
197kj
79rpm
40%
17mph
Friday 7/10/20 @ 2:4 PM
✅
339kj
81rpm
42%
18mph
Thursday 7/9/20 @ 11:8 PM
235kj
72rpm
39%
15mph
Sunday 5/17/20 @ 9:3 AM
kj
rpm
%
0mph
Friday 6/5/20 @ 12:13 AM
✅
123kj
73rpm
41%
16mph
Saturday 5/30/20 @ 8:28 AM
✅
208kj
81rpm
41%
17mph
Wednesday 9/4/19 @ 3:15 PM
176kj
70rpm
42%
15mph
Monday 5/18/20 @ 10:21 AM
kj
rpm
%
0mph
Thursday 4/23/20 @ 12:12 PM
✅
163kj
74rpm
39%
15mph
Saturday 5/16/20 @ 1:59 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 1:58 PM
✅
216kj
70rpm
45%
17mph
Monday 5/11/20 @ 12:58 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 11:2 PM
✅
189kj
76rpm
41%
16mph
Sunday 5/3/20 @ 9:7 AM
kj
rpm
%
0mph
Thursday 9/26/19 @ 4:1 PM
✅
125kj
79rpm
41%
17mph
Sunday 4/26/20 @ 9:5 AM
kj
rpm
%
0mph
Saturday 10/12/19 @ 4:1 PM
✅
120kj
81rpm
38%
16mph
Workouts
197
kj
Tuesday 9/3/19
235
kj
Thursday 7/9/20
176
kj
Wednesday 9/4/19
kj
Saturday 5/16/20