Shake and Bake
Workouts
Wednesday 12/30/20 @ 5:27 PM
240kj
81rpm
43%
18mph
Monday 1/4/21 @ 3:52 PM
✅
498kj
84rpm
57%
24mph
Monday 11/16/20 @ 7:28 AM
215kj
74rpm
44%
17mph
Monday 11/16/20 @ 7:37 PM
✅
526kj
84rpm
58%
24mph
Thursday 7/2/20 @ 9:0 AM
240kj
78rpm
45%
18mph
Friday 4/24/20 @ 2:40 PM
✅
450kj
83rpm
56%
23mph
Saturday 5/30/20 @ 8:28 AM
208kj
81rpm
41%
17mph
Monday 4/13/20 @ 1:59 PM
✅
432kj
83rpm
55%
23mph
Saturday 5/30/20 @ 8:6 AM
153kj
85rpm
41%
18mph
Tuesday 5/19/20 @ 2:18 PM
✅
289kj
86rpm
53%
23mph
Monday 5/25/20 @ 12:56 PM
243kj
84rpm
42%
18mph
Friday 5/29/20 @ 2:50 PM
✅
517kj
84rpm
57%
24mph
Wednesday 5/20/20 @ 7:26 AM
kj
rpm
%
0mph
Saturday 5/23/20 @ 2:40 PM
✅
492kj
87rpm
55%
24mph
Wednesday 5/6/20 @ 1:30 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 1:27 PM
✅
508kj
83rpm
58%
24mph
Wednesday 5/6/20 @ 6:13 AM
kj
rpm
%
0mph
Thursday 4/16/20 @ 3:8 PM
✅
410kj
86rpm
51%
22mph
Saturday 4/18/20 @ 9:5 AM
kj
rpm
%
0mph
Sunday 4/19/20 @ 12:41 PM
✅
288kj
86rpm
54%
23mph
Workouts
208
kj
Saturday 5/30/20
243
kj
Monday 5/25/20
kj
Wednesday 5/20/20
kj
Wednesday 5/6/20