Shake and Bake

Workouts

Friday 7/3/20 @ 11:6 AM
301kj
75rpm
50%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 8/15/19 @ 12:37 PM
192kj
76rpm
42%
17mph
Thursday 6/11/20 @ 6:15 AM
202kj
81rpm
40%
17mph
30 min 80s Pop Ride
Denis Morton
Tuesday 9/24/19 @ 2:20 PM
233kj
85rpm
42%
18mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
301 kj
Friday 7/3/20
192 kj
Thursday 8/15/19
30 min 80s Pop Ride
Denis Morton
202 kj
Thursday 6/11/20
233 kj
Tuesday 9/24/19