Shake and Bake
Workouts
Friday 5/29/20 @ 6:29 AM
222kj
82rpm
42%
17mph
Saturday 2/13/21 @ 9:24 AM
✅
238kj
81rpm
42%
18mph
Friday 5/1/20 @ 11:6 AM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 6:7 AM
✅
385kj
82rpm
42%
18mph
Saturday 10/31/20 @ 9:13 AM
231kj
75rpm
45%
18mph
Saturday 11/14/20 @ 8:50 AM
✅
283kj
80rpm
43%
18mph
Friday 7/3/20 @ 11:6 AM
✅
301kj
75rpm
50%
20mph
Wednesday 9/25/19 @ 5:25 AM
291kj
76rpm
49%
19mph
Sunday 7/5/20 @ 9:32 AM
151kj
79rpm
43%
18mph
Monday 8/26/19 @ 6:22 AM
✅
182kj
84rpm
44%
19mph
Monday 5/18/20 @ 10:21 AM
kj
rpm
%
0mph
Monday 10/21/19 @ 6:57 AM
✅
284kj
82rpm
45%
19mph
Monday 5/4/20 @ 6:14 AM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 1:40 PM
✅
233kj
82rpm
44%
19mph
Thursday 5/7/20 @ 9:41 AM
kj
rpm
%
0mph
Friday 12/27/19 @ 4:21 PM
✅
273kj
82rpm
44%
19mph
Thursday 4/23/20 @ 2:0 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 1:59 PM
✅
278kj
86rpm
42%
19mph
Saturday 4/18/20 @ 2:0 PM
kj
rpm
%
0mph
Wednesday 11/6/19 @ 7:56 AM
✅
264kj
77rpm
46%
18mph
Workouts
231
kj
Saturday 10/31/20
291
kj
Wednesday 9/25/19
kj
Thursday 4/23/20