Shake and Bake

Workouts

Thursday 1/27/22 @ 10:59 AM
✅
206kj
78rpm
42%
17mph
30 min Encanto Ride
Robin Arzón
Saturday 5/14/22 @ 7:39 PM
100kj
78rpm
31%
12mph
Saturday 6/20/20 @ 9:1 AM
✅
97kj
81rpm
35%
15mph
20 min Recovery Ride
Ally Love
Tuesday 3/24/20 @ 10:35 PM
83kj
77rpm
34%
14mph
Saturday 5/2/20 @ 2:4 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 9:35 PM
✅
128kj
73rpm
36%
14mph
Tuesday 4/21/20 @ 2:0 PM
kj
rpm
%
0mph
20 min Latin Celebration Ride
Ally Love
Sunday 2/9/20 @ 11:10 PM
✅
88kj
78rpm
35%
14mph
Tuesday 4/14/20 @ 3:8 PM
kj
rpm
%
0mph
20 min Country Ride
Ally Love
Thursday 2/6/20 @ 1:33 AM
✅
74kj
75rpm
33%
13mph

Workouts

30 min Encanto Ride
Robin Arzón
✅ 206 kj
Thursday 1/27/22
100 kj
Saturday 5/14/22
20 min Recovery Ride
Ally Love
✅ 97 kj
Saturday 6/20/20
83 kj
Tuesday 3/24/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Saturday 5/2/20
✅ 128 kj
Saturday 5/2/20
20 min Latin Celebration Ride
Ally Love
kj
Tuesday 4/21/20
✅ 88 kj
Sunday 2/9/20
20 min Country Ride
Ally Love
kj
Tuesday 4/14/20
✅ 74 kj
Thursday 2/6/20