Shake and Bake
Workouts
Thursday 7/9/20 @ 10:23 AM
✅
236kj
82rpm
43%
18mph
Sunday 8/6/23 @ 2:1 PM
185kj
76rpm
40%
16mph
Tuesday 3/31/20 @ 9:30 AM
kj
rpm
%
0mph
Monday 7/24/23 @ 12:50 PM
✅
169kj
78rpm
39%
16mph
Sunday 7/5/20 @ 8:59 AM
✅
233kj
76rpm
45%
18mph
Monday 5/1/23 @ 1:17 PM
170kj
81rpm
38%
16mph
Saturday 5/30/20 @ 8:28 AM
✅
208kj
81rpm
41%
17mph
Friday 8/13/21 @ 11:38 AM
182kj
79rpm
39%
16mph
Friday 1/22/21 @ 4:40 PM
95kj
70rpm
39%
15mph
Saturday 2/6/21 @ 7:21 PM
✅
126kj
76rpm
41%
16mph
Friday 10/9/20 @ 9:37 AM
✅
210kj
77rpm
43%
17mph
Monday 10/12/20 @ 10:5 AM
175kj
84rpm
37%
16mph
Saturday 8/15/20 @ 9:0 AM
✅
242kj
76rpm
46%
18mph
Thursday 8/13/20 @ 11:17 AM
166kj
81rpm
37%
15mph
Monday 4/27/20 @ 2:8 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 12:11 PM
✅
200kj
80rpm
40%
17mph
Wednesday 4/22/20 @ 2:6 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 1:10 PM
✅
182kj
84rpm
38%
16mph
Saturday 4/18/20 @ 9:5 AM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 7:42 PM
✅
133kj
86rpm
39%
17mph
Workouts
182
kj
Friday 8/13/21
kj
Monday 4/27/20
kj
Wednesday 4/22/20