Shake and Bake
Workouts
Saturday 3/28/20 @ 9:40 PM
228kj
79rpm
35%
15mph
Tuesday 11/17/20 @ 6:10 AM
✅
547kj
87rpm
48%
21mph
Sunday 11/3/19 @ 8:54 PM
327kj
81rpm
37%
16mph
Friday 10/16/20 @ 4:39 AM
✅
712kj
82rpm
51%
21mph
Saturday 5/18/19 @ 9:50 PM
252kj
81rpm
34%
15mph
Friday 10/9/20 @ 4:53 AM
✅
720kj
89rpm
46%
21mph
Friday 9/13/19 @ 11:46 PM
247kj
86rpm
35%
16mph
Wednesday 9/16/20 @ 5:22 AM
✅
518kj
90rpm
46%
21mph
Sunday 5/17/20 @ 3:52 PM
242kj
85rpm
35%
15mph
Friday 5/15/20 @ 12:28 AM
✅
543kj
84rpm
50%
21mph
Tuesday 9/10/19 @ 1:52 AM
271kj
81rpm
38%
16mph
Thursday 1/30/20 @ 1:34 AM
✅
514kj
79rpm
51%
21mph
Friday 8/16/19 @ 1:56 AM
175kj
80rpm
37%
16mph
Thursday 8/8/19 @ 1:15 PM
✅
326kj
92rpm
44%
20mph
Sunday 9/29/19 @ 4:19 PM
261kj
81rpm
37%
16mph
Wednesday 9/25/19 @ 1:41 PM
✅
504kj
90rpm
45%
21mph
Wednesday 9/18/19 @ 1:54 AM
274kj
80rpm
38%
16mph
Tuesday 9/17/19 @ 1:32 PM
✅
510kj
83rpm
49%
21mph
Thursday 4/11/19 @ 2:19 AM
201kj
83rpm
33%
14mph
Wednesday 5/15/19 @ 1:23 PM
✅
386kj
86rpm
42%
19mph
Workouts
327
kj
Sunday 11/3/19
247
kj
Friday 9/13/19