Shake and Bake
Workouts
Saturday 6/29/19 @ 4:39 PM
317kj
83rpm
35%
15mph
Thursday 4/30/20 @ 1:51 PM
✅
394kj
74rpm
42%
16mph
Wednesday 4/22/20 @ 7:49 PM
244kj
84rpm
34%
15mph
Tuesday 4/21/20 @ 9:51 PM
✅
327kj
76rpm
43%
17mph
Sunday 4/12/20 @ 4:40 PM
444kj
81rpm
35%
15mph
Saturday 4/11/20 @ 3:59 PM
✅
567kj
74rpm
42%
17mph
Tuesday 3/31/20 @ 4:57 PM
232kj
83rpm
34%
15mph
Tuesday 3/31/20 @ 1:39 PM
✅
311kj
76rpm
42%
17mph
Friday 5/3/19 @ 3:23 AM
125kj
82rpm
32%
14mph
Wednesday 1/1/20 @ 6:31 PM
✅
194kj
84rpm
38%
17mph
Sunday 8/11/19 @ 4:57 PM
144kj
84rpm
33%
14mph
Sunday 12/22/19 @ 1:2 PM
✅
183kj
85rpm
37%
16mph
Friday 9/20/19 @ 1:12 AM
✅
160kj
83rpm
36%
15mph
Sunday 11/24/19 @ 3:7 PM
159kj
85rpm
36%
15mph
Sunday 7/28/19 @ 3:21 PM
✅
162kj
75rpm
46%
18mph
Sunday 9/22/19 @ 12:54 AM
123kj
79rpm
40%
16mph
Thursday 7/4/19 @ 4:38 PM
✅
203kj
70rpm
38%
14mph
Sunday 9/15/19 @ 2:46 PM
200kj
76rpm
35%
14mph
Friday 12/7/18 @ 3:27 AM
69kj
75rpm
31%
13mph
Monday 9/9/19 @ 10:12 PM
✅
71kj
77rpm
31%
13mph
Workouts
444
kj
Sunday 4/12/20
125
kj
Friday 5/3/19
144
kj
Sunday 8/11/19
159
kj
Sunday 11/24/19
200
kj
Sunday 9/15/19