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Shake and Bake
killer__miller
FAT✈️STS✈️PDX
2
Beat cspin731
VS
cspin731
Palm Bay, FL ☀️
17 🔥
Beat killer__miller
Workouts
Previous Workouts
Tuesday 12/14/21 @ 4:23 AM
97
kj
80
rpm
35
%
15
mph
20 min 90s Ride
Christine D'Ercole
View Class
Share
Tuesday 11/23/21 @ 4:4 PM
✅
132
kj
62
rpm
49
%
17
mph
Saturday 5/8/21 @ 2:17 AM
146
kj
80
rpm
35
%
15
mph
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Monday 4/13/20 @ 1:30 PM
✅
200
kj
67
rpm
45
%
17
mph
Thursday 9/10/20 @ 12:1 AM
102
kj
81
rpm
35
%
15
mph
20 min 90s Ride
Christine D'Ercole
View Class
Share
Saturday 1/23/21 @ 8:23 PM
✅
132
kj
61
rpm
49
%
17
mph
Tuesday 5/12/20 @ 12:56 AM
✅
185
kj
76
rpm
41
%
16
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Sunday 7/7/19 @ 1:6 PM
178
kj
65
rpm
45
%
16
mph
Monday 1/27/20 @ 5:48 PM
237
kj
81
rpm
31
%
13
mph
60 min New Wave Ride
Christine D'Ercole
View Class
Share
Sunday 1/12/20 @ 5:45 PM
✅
336
kj
60
rpm
45
%
15
mph
Tuesday 9/24/19 @ 4:29 PM
163
kj
78
rpm
32
%
13
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 5/26/19 @ 12:57 PM
✅
225
kj
69
rpm
40
%
15
mph
Thursday 8/22/19 @ 7:43 PM
205
kj
81
rpm
33
%
14
mph
45 min 80s Ride
Christine D'Ercole
View Class
Share
Monday 8/19/19 @ 9:53 PM
✅
255
kj
65
rpm
44
%
16
mph
Saturday 7/13/19 @ 1:57 PM
249
kj
80
rpm
32
%
13
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 7/13/19 @ 1:59 PM
✅
301
kj
61
rpm
43
%
14
mph
Monday 7/1/19 @ 4:51 PM
147
kj
77
rpm
37
%
15
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Friday 6/28/19 @ 5:29 PM
✅
169
kj
66
rpm
43
%
16
mph
Previous Workouts
killer__miller
FAT✈️STS✈️PDX
2
Beat cspin731
VS
cspin731
Palm Bay, FL ☀️
17 🔥
Beat killer__miller
Workouts
Previous Workouts
20 min 90s Ride
Christine D'Ercole
View Class
Share
97
kj
Tuesday 12/14/21
✅
132
kj
Tuesday 11/23/21
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
146
kj
Saturday 5/8/21
✅
200
kj
Monday 4/13/20
20 min 90s Ride
Christine D'Ercole
View Class
Share
102
kj
Thursday 9/10/20
✅
132
kj
Saturday 1/23/21
30 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
185
kj
Tuesday 5/12/20
178
kj
Sunday 7/7/19
60 min New Wave Ride
Christine D'Ercole
View Class
Share
237
kj
Monday 1/27/20
✅
336
kj
Sunday 1/12/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
163
kj
Tuesday 9/24/19
✅
225
kj
Sunday 5/26/19
45 min 80s Ride
Christine D'Ercole
View Class
Share
205
kj
Thursday 8/22/19
✅
255
kj
Monday 8/19/19
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
249
kj
Saturday 7/13/19
✅
301
kj
Saturday 7/13/19
30 min Madonna Ride
Robin Arzón
View Class
Share
147
kj
Monday 7/1/19
✅
169
kj
Friday 6/28/19
Previous Workouts