Shake and Bake
Workouts
Friday 10/7/22 @ 10:58 PM
✅
231kj
79rpm
36%
15mph
Tuesday 1/31/23 @ 2:27 AM
226kj
27rpm
65%
11mph
Monday 6/7/21 @ 2:14 AM
244kj
86rpm
35%
16mph
Wednesday 5/18/22 @ 4:53 PM
✅
425kj
56rpm
59%
19mph
Tuesday 5/4/21 @ 2:30 AM
295kj
80rpm
35%
15mph
Saturday 1/23/21 @ 1:0 PM
✅
838kj
48rpm
80%
23mph
Wednesday 4/29/20 @ 3:58 PM
244kj
83rpm
36%
15mph
Tuesday 3/3/20 @ 2:18 PM
✅
451kj
76rpm
49%
20mph
Sunday 3/29/20 @ 7:16 PM
238kj
86rpm
29%
13mph
Sunday 6/28/20 @ 3:1 PM
✅
832kj
66rpm
63%
23mph
Sunday 5/31/20 @ 8:27 PM
131kj
80rpm
34%
14mph
Tuesday 6/9/20 @ 8:53 PM
✅
259kj
66rpm
51%
19mph
Friday 5/29/20 @ 10:27 PM
299kj
86rpm
33%
15mph
Sunday 3/8/20 @ 4:36 PM
✅
717kj
72rpm
55%
21mph
Thursday 5/28/20 @ 9:58 PM
122kj
79rpm
39%
16mph
Thursday 5/28/20 @ 9:57 PM
✅
286kj
67rpm
62%
23mph
Friday 5/1/20 @ 5:53 PM
154kj
83rpm
41%
18mph
Monday 2/24/20 @ 12:40 PM
✅
271kj
78rpm
55%
22mph
Friday 4/10/20 @ 6:28 PM
29kj
88rpm
26%
12mph
Tuesday 3/3/20 @ 3:5 PM
✅
64kj
72rpm
42%
16mph
Workouts
226
kj
Tuesday 1/31/23
244
kj
Monday 6/7/21
295
kj
Tuesday 5/4/21
244
kj
Wednesday 4/29/20
238
kj
Sunday 3/29/20
131
kj
Sunday 5/31/20
299
kj
Friday 5/29/20
122
kj
Thursday 5/28/20