Shake and Bake
Workouts
Tuesday 12/26/23 @ 8:25 PM
✅
165kj
83rpm
42%
18mph
Wednesday 8/16/23 @ 9:57 PM
134kj
68rpm
45%
17mph
Saturday 8/5/23 @ 5:54 PM
✅
162kj
84rpm
42%
18mph
Sunday 4/23/23 @ 7:6 PM
85kj
69rpm
37%
14mph
Monday 2/17/20 @ 4:11 PM
✅
143kj
89rpm
43%
20mph
Saturday 2/1/20 @ 6:28 PM
125kj
80rpm
43%
18mph
Saturday 9/12/20 @ 3:40 PM
298kj
83rpm
47%
20mph
Friday 9/11/20 @ 9:28 PM
✅
363kj
65rpm
61%
21mph
Tuesday 5/5/20 @ 7:20 PM
275kj
85rpm
44%
19mph
Tuesday 4/21/20 @ 10:12 PM
✅
386kj
76rpm
56%
22mph
Thursday 4/2/20 @ 3:57 PM
407kj
82rpm
45%
19mph
Thursday 4/2/20 @ 3:54 PM
✅
534kj
74rpm
55%
21mph
Sunday 6/23/19 @ 6:53 PM
398kj
75rpm
48%
19mph
Saturday 3/28/20 @ 4:59 PM
✅
532kj
75rpm
54%
21mph
Thursday 3/19/20 @ 2:28 PM
276kj
81rpm
46%
19mph
Thursday 3/19/20 @ 2:26 PM
✅
343kj
77rpm
52%
21mph
Saturday 9/21/19 @ 2:21 PM
266kj
79rpm
46%
19mph
Saturday 9/14/19 @ 9:51 PM
✅
285kj
76rpm
48%
19mph
Saturday 8/17/19 @ 7:37 PM
276kj
85rpm
44%
19mph
Wednesday 7/31/19 @ 1:31 PM
✅
324kj
81rpm
49%
20mph