Shake and Bake
Workouts
Monday 9/19/22 @ 8:15 PM
✅
155kj
85rpm
42%
18mph
Wednesday 11/27/19 @ 10:5 PM
120kj
73rpm
41%
16mph
Thursday 4/23/20 @ 9:10 PM
✅
196kj
87rpm
45%
20mph
Saturday 4/18/20 @ 1:59 PM
147kj
73rpm
45%
17mph
Thursday 4/2/20 @ 3:57 PM
✅
407kj
82rpm
45%
19mph
Thursday 4/2/20 @ 3:55 PM
336kj
66rpm
49%
17mph
Sunday 9/1/19 @ 6:50 PM
✅
131kj
91rpm
41%
19mph
Tuesday 12/4/18 @ 3:27 PM
99kj
84rpm
39%
17mph
Monday 8/26/19 @ 6:10 PM
✅
126kj
80rpm
44%
19mph
Monday 11/26/18 @ 7:43 PM
108kj
73rpm
45%
17mph
Monday 7/8/19 @ 6:25 PM
✅
395kj
79rpm
46%
19mph
Thursday 7/18/19 @ 5:44 PM
283kj
74rpm
42%
16mph
Thursday 11/22/18 @ 3:25 PM
✅
364kj
86rpm
42%
18mph
Thursday 11/22/18 @ 3:19 PM
315kj
67rpm
47%
17mph
Sunday 10/21/18 @ 8:27 PM
kj
rpm
%
0mph
Wednesday 6/6/18 @ 6:5 PM
✅
225kj
76rpm
44%
18mph
Saturday 8/25/18 @ 2:48 PM
kj
rpm
%
0mph
Thursday 8/16/18 @ 10:44 AM
✅
181kj
75rpm
41%
16mph
Sunday 7/1/18 @ 7:7 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:47 PM
✅
375kj
75rpm
47%
18mph
Workouts
283
kj
Thursday 7/18/19