Shake and Bake
Workouts
Monday 11/21/22 @ 6:37 PM
✅
109kj
78rpm
43%
18mph
Wednesday 12/22/21 @ 2:38 PM
68kj
68rpm
38%
14mph
Friday 3/19/21 @ 3:13 PM
✅
213kj
86rpm
47%
20mph
Thursday 6/10/21 @ 1:5 PM
205kj
83rpm
48%
20mph
Tuesday 2/23/21 @ 9:27 PM
✅
259kj
80rpm
45%
19mph
Friday 1/8/21 @ 9:52 AM
119kj
62rpm
44%
15mph
Friday 9/18/20 @ 2:42 PM
✅
201kj
41rpm
43%
10mph
Monday 9/28/20 @ 3:18 PM
156kj
36rpm
40%
8mph
Saturday 7/4/20 @ 2:54 PM
✅
404kj
81rpm
46%
19mph
Friday 7/3/20 @ 5:11 PM
304kj
74rpm
43%
17mph
Thursday 12/19/19 @ 9:5 PM
✅
181kj
81rpm
46%
19mph
Wednesday 10/2/19 @ 6:28 PM
114kj
0rpm
0%
0mph
Saturday 9/28/19 @ 2:38 PM
✅
271kj
84rpm
45%
19mph
Sunday 9/29/19 @ 1:49 PM
172kj
0rpm
0%
0mph
Monday 4/8/19 @ 7:25 PM
✅
170kj
80rpm
45%
19mph
Thursday 3/28/19 @ 6:29 PM
98kj
0rpm
0%
0mph
Friday 3/8/19 @ 6:25 PM
✅
268kj
79rpm
46%
19mph
Sunday 3/10/19 @ 4:26 PM
163kj
0rpm
0%
0mph
Wednesday 9/26/18 @ 3:1 PM
kj
rpm
%
0mph
Monday 9/24/18 @ 4:26 PM
✅
kj
rpm
%
0mph
Workouts
68
kj
Wednesday 12/22/21
304
kj
Friday 7/3/20
172
kj
Sunday 9/29/19