Shake and Bake
Workouts
Friday 3/15/24 @ 12:25 PM
✅
244kj
82rpm
43%
18mph
Tuesday 3/12/24 @ 10:29 AM
219kj
86rpm
40%
17mph
Sunday 2/25/24 @ 10:6 PM
146kj
79rpm
42%
18mph
Friday 2/16/24 @ 12:19 PM
✅
150kj
81rpm
41%
18mph
Friday 2/2/24 @ 3:57 PM
✅
233kj
82rpm
42%
18mph
Thursday 2/1/24 @ 10:33 AM
228kj
84rpm
41%
18mph
Friday 1/26/24 @ 4:42 PM
✅
233kj
76rpm
44%
18mph
Wednesday 1/10/24 @ 11:5 AM
212kj
79rpm
41%
17mph
Tuesday 12/26/23 @ 8:25 PM
✅
165kj
83rpm
42%
18mph
Monday 8/28/23 @ 10:27 AM
143kj
81rpm
42%
18mph
Wednesday 5/10/23 @ 7:31 PM
✅
169kj
83rpm
43%
19mph
Friday 5/26/23 @ 10:22 AM
149kj
85rpm
40%
18mph
Sunday 5/7/23 @ 5:58 PM
✅
258kj
81rpm
44%
19mph
Tuesday 5/16/23 @ 9:37 AM
216kj
85rpm
40%
17mph
Friday 4/28/23 @ 1:56 PM
✅
268kj
79rpm
46%
19mph
Wednesday 5/3/23 @ 9:54 AM
247kj
80rpm
43%
18mph
Wednesday 4/26/23 @ 8:17 PM
✅
164kj
86rpm
42%
18mph
Monday 4/10/23 @ 10:47 AM
158kj
87rpm
40%
18mph
Thursday 12/8/22 @ 9:18 PM
✅
240kj
84rpm
42%
18mph
Wednesday 12/21/22 @ 4:22 PM
214kj
83rpm
40%
17mph
Workouts
214
kj
Wednesday 12/21/22