Shake and Bake
Workouts
Sunday 9/22/24 @ 1:58 PM
✅
200kj
83rpm
46%
20mph
Sunday 7/21/24 @ 4:36 PM
146kj
80rpm
42%
17mph
Saturday 9/30/23 @ 9:8 PM
✅
296kj
84rpm
45%
20mph
Tuesday 6/6/23 @ 10:57 PM
211kj
83rpm
40%
17mph
Wednesday 2/22/23 @ 1:42 AM
✅
275kj
81rpm
45%
19mph
Wednesday 3/15/23 @ 5:35 PM
206kj
78rpm
42%
17mph
Sunday 1/29/23 @ 2:30 PM
✅
207kj
85rpm
46%
20mph
Monday 12/5/22 @ 12:20 AM
147kj
85rpm
40%
18mph
Tuesday 1/3/23 @ 10:57 PM
✅
305kj
79rpm
48%
20mph
Tuesday 6/7/22 @ 11:10 AM
207kj
80rpm
41%
17mph
Friday 12/23/22 @ 10:2 PM
✅
319kj
74rpm
51%
20mph
Thursday 5/5/22 @ 5:5 PM
233kj
71rpm
47%
18mph
Wednesday 11/2/22 @ 10:7 PM
✅
295kj
80rpm
47%
20mph
Thursday 11/3/22 @ 9:47 PM
226kj
80rpm
43%
18mph
Workouts
206
kj
Wednesday 3/15/23