Shake and Bake
Workouts
Friday 4/11/25 @ 9:35 PM
✅
207kj
89rpm
44%
20mph
Wednesday 8/30/23 @ 9:24 PM
138kj
82rpm
40%
17mph
Tuesday 4/8/25 @ 9:37 PM
✅
201kj
90rpm
43%
20mph
Monday 9/30/24 @ 10:37 PM
137kj
82rpm
40%
17mph
Wednesday 2/5/25 @ 11:13 PM
✅
204kj
89rpm
44%
20mph
Saturday 11/23/24 @ 4:52 PM
154kj
84rpm
42%
18mph
Thursday 12/26/24 @ 5:56 PM
✅
212kj
87rpm
46%
20mph
Sunday 7/21/24 @ 4:36 PM
146kj
80rpm
42%
17mph
Tuesday 12/3/24 @ 11:33 PM
✅
198kj
83rpm
45%
20mph
Thursday 5/30/24 @ 12:20 PM
137kj
79rpm
41%
17mph
Wednesday 3/27/24 @ 10:42 PM
✅
202kj
87rpm
44%
20mph
Sunday 1/14/24 @ 8:25 PM
132kj
83rpm
39%
17mph
Saturday 9/30/23 @ 9:8 PM
✅
296kj
84rpm
45%
20mph
Tuesday 6/6/23 @ 10:57 PM
211kj
83rpm
40%
17mph
Wednesday 3/22/23 @ 11:7 PM
✅
281kj
79rpm
47%
19mph
Thursday 1/5/23 @ 12:33 AM
226kj
81rpm
42%
18mph
Tuesday 1/3/23 @ 10:57 PM
✅
305kj
79rpm
48%
20mph
Tuesday 6/7/22 @ 11:10 AM
207kj
80rpm
41%
17mph
Wednesday 10/26/22 @ 9:32 PM
✅
322kj
83rpm
47%
20mph
Monday 9/12/22 @ 9:52 PM
238kj
77rpm
45%
18mph
Workouts
154
kj
Saturday 11/23/24