Shake and Bake
Workouts
Tuesday 11/15/22 @ 5:0 PM
✅
502kj
90rpm
63%
28mph
Tuesday 11/15/22 @ 4:58 PM
163kj
79rpm
45%
18mph
Thursday 10/14/21 @ 8:43 PM
✅
211kj
100rpm
46%
23mph
Saturday 1/25/20 @ 1:42 PM
110kj
90rpm
39%
18mph
Friday 9/24/21 @ 12:4 AM
✅
246kj
91rpm
46%
21mph
Monday 9/27/21 @ 11:38 AM
184kj
83rpm
45%
19mph
Friday 4/24/20 @ 12:56 AM
✅
518kj
87rpm
55%
24mph
Saturday 11/23/19 @ 12:43 PM
288kj
83rpm
46%
20mph
Monday 3/30/20 @ 2:0 PM
✅
429kj
84rpm
52%
22mph
Thursday 4/9/20 @ 11:50 AM
247kj
91rpm
40%
18mph
Monday 9/3/18 @ 12:8 AM
✅
145kj
72rpm
51%
20mph
Wednesday 12/26/18 @ 2:8 PM
130kj
98rpm
39%
19mph
Wednesday 3/27/19 @ 10:16 PM
✅
156kj
83rpm
47%
20mph
Monday 12/24/18 @ 12:33 AM
131kj
95rpm
40%
19mph
Monday 2/18/19 @ 2:55 PM
✅
190kj
63rpm
55%
19mph
Monday 2/18/19 @ 2:57 PM
179kj
82rpm
45%
19mph
Monday 12/3/18 @ 9:2 PM
136kj
80rpm
45%
19mph
Tuesday 12/18/18 @ 10:45 PM
✅
149kj
79rpm
49%
20mph
Monday 7/9/18 @ 11:9 PM
✅
146kj
65rpm
55%
19mph
Wednesday 4/25/18 @ 8:15 PM
137kj
84rpm
44%
19mph
Workouts
288
kj
Saturday 11/23/19