Shake and Bake
Workouts
Thursday 3/10/22 @ 5:0 PM
✅
468kj
94rpm
58%
27mph
Thursday 3/10/22 @ 5:14 PM
35kj
86rpm
36%
16mph
Sunday 9/27/20 @ 3:58 PM
✅
86kj
92rpm
40%
19mph
Saturday 1/13/18 @ 7:24 PM
62kj
85rpm
37%
16mph
Saturday 4/18/20 @ 12:23 AM
✅
514kj
91rpm
53%
24mph
Tuesday 12/17/19 @ 3:25 PM
84kj
63rpm
33%
12mph
Tuesday 4/14/20 @ 12:33 AM
✅
378kj
92rpm
55%
25mph
Tuesday 1/22/19 @ 3:40 PM
137kj
81rpm
41%
17mph
Thursday 3/19/20 @ 4:0 PM
✅
802kj
85rpm
57%
25mph
Thursday 3/19/20 @ 4:0 PM
309kj
68rpm
46%
17mph
Friday 2/21/20 @ 3:23 PM
✅
479kj
84rpm
55%
24mph
Friday 2/21/20 @ 7:4 PM
203kj
69rpm
46%
17mph
Thursday 8/9/18 @ 12:1 AM
✅
133kj
80rpm
45%
19mph
Wednesday 8/1/18 @ 4:34 PM
113kj
77rpm
44%
18mph
Monday 2/4/19 @ 2:53 PM
✅
247kj
78rpm
53%
21mph
Monday 2/4/19 @ 9:17 PM
kj
rpm
%
0mph
Wednesday 11/28/18 @ 1:25 AM
✅
444kj
74rpm
50%
20mph
Thursday 11/29/18 @ 1:30 PM
295kj
67rpm
47%
17mph
Wednesday 5/30/18 @ 8:26 PM
141kj
75rpm
42%
17mph
Wednesday 5/30/18 @ 8:19 PM
✅
170kj
77rpm
46%
18mph
Workouts
203
kj
Friday 2/21/20
295
kj
Thursday 11/29/18